Kimberley Conley

Are you feeling overwhelmed by your emotions? Do feelings of anxiety, depression, worry, or low self-esteem make it difficult to live the life you want? You don't have to face these struggles alone.

Hi! My name is Kim, and I work with individuals facing challenges like chronic anxiety, depression, and relationship issues, just to name a few. Think of me as your personal guide to emotional balance. My method combines a few great tools—like looking at your core relationship patterns and teaching you how to tweak your thinking—along with solid, respectful trauma-informed support. I keep the science behind the scenes and focus on giving you the insight and practical tools you need to feel calm, confident, and finally in control of your emotional well-being.

I’ve sat on both sides of the therapy room. I know how hard it is to reach out, and how powerful it can be to feel truly heard. I’m not here to fix you — because you’re not broken. I’m here to listen deeply, ask questions that help you see things differently, and walk alongside you as you reconnect with parts of yourself that maybe haven’t had a voice in a while. Together, we’ll make space for healing, growth, and a life that is in line with your personal values and goals.

With over a decade of professional and personal experience and training in the mental health field, and a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSW/SSW), I am passionate about helping others.

Everyone's journey is different, and I am here to meet you where you are. We can take this one step at a time and work together toward enhancing your well-being and improve your overall quality of life.