TranqBay | Psychotherapist | Samreen Quraishi

I have worked with both students and staff at Cambridge University, providing first-line psychological support and counselling. I am a dedicated psychotherapist specializing in individual and couples therapy, helping clients navigate challenges such as anxiety, depression, relationship issues, grief, low self-esteem, and emotional distress. My practice is grounded in empathy, deep listening, and a tailored approach—whether through short-term, solution-focused therapy or longer-term psychodynamic exploration.

I draw from Psychodynamic Therapy to uncover how past experiences shape present struggles, fostering self-awareness and lasting change. For those seeking practical tools, I integrate Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns in a structured, time-limited way. Every therapeutic plan is collaborative, designed to meet each client’s unique needs.

My background spans diverse settings—from NHS-affiliated services and hospice care to university counselling and telehealth platforms—where I have supported adults, adolescents, and couples. Fluent in English, Hindi, and Urdu, I offer culturally sensitive therapy to a broad clientele.

Credentials & Expertise:
MSc.Applied Psycology
BSc. Child Psychology
Diploma in Integrative Counselling (MBACP)
Advanced training in CBT, Trauma Therapy (Rewind Technique), Bereavement, and Solution-Focused Brief Therapy
Experience with IAPT services, crisis helplines, bereavement counselling, and online/telephone therapy

Commitment to safeguarding and ethical practice, with regular updates in suicide prevention, safeguarding, and relational depth therapy

I have witnessed firsthand how therapy can clarify emotions, break repetitive cycles, and inspire meaningful change. My goal is to provide a non-judgmental, compassionate space where you feel heard and empowered to grow.

Let’s explore how we can work together towards healing and resilience.

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Samreen Quraishi

Psychotherapist

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