To simplify your mental health journey, we’ve put together this guide to help you book a session with an online therapist with ease.
Still figuring how to start? Click on the link below.
Step 1: Begin Your Journey

- Click on "Begin Now" or "Sign Up" to get started.
- Alternatively, browse our list of providers to learn more about their areas of expertise.
Step 2: Sign Up as a Client

- If you’re looking for professional support, choose "Sign Up as a Client."
- This will allow you to access the services of our therapists.
Step 3: Create a Personalized Account

- Enter your name, email address, and a password of your choice to set up your account. Ensure it's what you can remember.
- For a faster process, you can sign up directly using Google, Facebook or Apple.
Step 4: Complete the Preference Form

- After signing up, you’ll be welcomed and prompted to fill out a preference collection form.
- This step helps us match you with the therapist who best fits your needs.
- Click "Next" or "Start Matching" to continue.
Step 5: Share Your Concerns

- Use the provided box to describe your concerns or select from the available options that best reflect your situation.
- You’ll then receive a curated list of therapists who are well-suited to help you.
Step 6: Choose Your Therapy Format

Select your preferred method of therapy:
- Online Video
- In-Person Therapy
- Online Audio
Once done, you will receive the notification that your preferences have been saved and can be edited.
Step 7: Review and Book a Session

Your chosen provider will appear like this.
Scroll down to look over detailed information about your chosen provider and fill where necessary.
- Specialties
- Bio
- Certifications
- Spoken Languages
- Therapy Categories (e.g., Individual, Family, Group)
- Available Dates and Time
- Specific Concerns Addressed
- Modality (Online Video, In-Person, Online Audio)
- Location, Fee, and Payment Details
Once you’re happy with your choice, go ahead and book your session.
If you're feeling confused or unsure about the help you need, you can start with a consultation.
Easy peasy, right? That's our goal - to make your mental health journey simple and stress-free.