Meet with a licensed therapist in a comfortable, no-pressure 15-30 minute session to see if we're the right fit for you.
Simple steps to get the support you need
Browse our licensed professionals and find someone who feels right for you
Schedule a free 15–30 minute consultation in your free time
Meet your therapist, share your goals, and decide your next steps together
Share What's On Your Mind At Your Own Pace
Get To Know Your Therapist’s Approach And Style
Ask Any Questions About The Therapy Process
Decide Together If It Feels Like A Good Fit
After The Consultation, Book Follow-Up Sessions With The Same Therapist Or Find Someone New.
Connect with a therapist who understands your journey and is committed to supporting your mental health.
No commitment required • Free consultation available
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