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An Online Mental Health Self-Check

ADHD (attention difficulties) Self-Check

ASRS: 6 questions. This screening tool can help you reflect on your experiences. It does not provide a diagnosis. Allow about 5 to 10 minutes.

Important NoticeThe Adult ADHD Self-Report Scale (ASRS) is a questionnaire used to identify symptoms of Attention Deficit Hyperactivity Disorder in adults. It is important to understand that this tool is not a diagnostic instrument but rather a self-screening tool to help individuals recognize ADHD-related problems. A proper diagnosis should be conducted by a trained healthcare professional. The ASRS is designed to be used as a preliminary step in identifying potential ADHD symptoms.
1

Honest Self-Reflection

Answer questions based on your recent experiences and feelings.

2

Take Your Time

Move through the assessment at your own pace.

3

Personalized Insights

Get clear results about your mental health patterns.

In crisis? Don't use this site. Get immediate help or call emergency services.