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Personal growth and self-improvement Therapy

Personal growth and self-improvement involve intentional development of awareness, capabilities, and positive qualities. Our therapists support clients in identifying growth opportunities, overcoming internal obstacles, building on strengths, and creating lives of greater authenticity and fulfillment.

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Licensed Therapists

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Personal growth and self-improvement therapy

Pritwinder Kaur

Pritwinder Kaur

Registered Psychotherapist

Starting from C$140

Personal growth and self-improvementTrauma and PTSDChronic stressAnger managementLife transitions

Pritwinder Kaur

Pritwinder Kaur

Registered Psychotherapist

Starting from C$140

Personal growth and self-improvementTrauma and PTSDChronic stressAnger managementLife transitions

Ryan Young

Ryan Young

Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefChronic stressSleep problemsEating disorders

Ryan Young

Ryan Young

Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefChronic stressSleep problemsEating disorders

Lindsay Becker

Lindsay Becker

Canadian Certified Counsellor

Starting from C$75

Personal growth and self-improvementGriefTrauma and PTSDSleep problemsLife transitions

Lindsay Becker

Lindsay Becker

Canadian Certified Counsellor

Starting from C$75

Personal growth and self-improvementGriefTrauma and PTSDSleep problemsLife transitions

Hira Syed

Hira Syed

Therapist

Starting from C$80

Personal growth and self-improvementLife transitionsFaith and spiritualityMarriage CounsellingADHD (attention difficulties)

Hira Syed

Hira Syed

Starting from C$80

Personal growth and self-improvementLife transitionsFaith and spiritualityMarriage CounsellingADHD (attention difficulties)

Gabriel Aboutboul

Mr Gabriel Aboutboul

Registered Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDAnger managementLife transitions

Gabriel Aboutboul

Mr Gabriel Aboutboul

Registered Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDAnger managementLife transitions

Marlo Bloomfield

Marlo Bloomfield

Reg Social Worker-MH Therapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDSleep problemsAnger management

Marlo Bloomfield

Marlo Bloomfield

Reg Social Worker-MH Therapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDSleep problemsAnger management

Suzy Pollard

Ms Suzy Pollard

Registered Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDChronic stressBody image concerns

Suzy Pollard

Ms Suzy Pollard

Registered Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDChronic stressBody image concerns

Si Yeung Li

Si Yeung Li

Registered Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDChronic stressBody image concerns

Si Yeung Li

Si Yeung Li

Registered Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDChronic stressBody image concerns

Amina Begum

Ms Amina Begum

Trauma -Informed Psychotherapist

Starting from £50

Personal growth and self-improvementGriefTrauma and PTSDChronic stressAnger management

Amina Begum

Ms Amina Begum

Trauma -Informed Psychotherapist

Starting from £50

Personal growth and self-improvementGriefTrauma and PTSDChronic stressAnger management

Todd kaufman

Todd Kaufman

ANXIETY SPECIALIST Psychotherapy

Starting from C$0

Personal growth and self-improvementAnger managementADHD (attention difficulties)Elderly care and agingPet loss and animal bonds

Todd kaufman

Todd Kaufman

ANXIETY SPECIALIST Psychotherapy

Starting from C$0

Personal growth and self-improvementAnger managementADHD (attention difficulties)Elderly care and agingPet loss and animal bonds

Elena Serra

Elena Serra

Clinical Trauma Specialist

Starting from C$0

Personal growth and self-improvementTrauma and PTSDChronic stressAnger managementLife transitions

Elena Serra

Elena Serra

Clinical Trauma Specialist

Starting from C$0

Personal growth and self-improvementTrauma and PTSDChronic stressAnger managementLife transitions

Viktoria Vigh

Ms Viktoria Vigh

Registered Social Worker

Starting from C$0

Personal growth and self-improvementTrauma and PTSDSleep problemsAutism spectrum disordersADHD (attention difficulties)

Viktoria Vigh

Ms Viktoria Vigh

Registered Social Worker

Starting from C$0

Personal growth and self-improvementTrauma and PTSDSleep problemsAutism spectrum disordersADHD (attention difficulties)

Humaira Khurshid

Ms Humaira Khurshid

Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems

Humaira Khurshid

Ms Humaira Khurshid

Psychotherapist

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems

Sharon Savanhu

Sharon Savanhu

Psychotherapist

Starting from £0

Personal growth and self-improvementSleep problemsPerfectionismSocial anxiety and shynessWork-life balance

Sharon Savanhu

Sharon Savanhu

Psychotherapist

Starting from £0

Personal growth and self-improvementSleep problemsPerfectionismSocial anxiety and shynessWork-life balance

Samreen Quraishi

Samreen Quraishi

Psychotherapist

Starting from £0

Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems

Samreen Quraishi

Samreen Quraishi

Psychotherapist

Starting from £0

Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems

Marwa Nather

Marwa Nather

Social Worker and Therapist

Starting from C$30

Personal growth and self-improvementTrauma and PTSDSleep problemsBody image concernsAnger management

Marwa Nather

Marwa Nather

Social Worker and Therapist

Starting from C$30

Personal growth and self-improvementTrauma and PTSDSleep problemsBody image concernsAnger management

Alissa Vincenti

Alissa Vincenti

Mental Health Counsellor

Starting from C$0

Personal growth and self-improvementLife transitionsPregnancy and fertility challengesPerfectionismburnout

Alissa Vincenti

Alissa Vincenti

Mental Health Counsellor

Starting from C$0

Personal growth and self-improvementLife transitionsPregnancy and fertility challengesPerfectionismburnout

Marian Morkos

Marian Morkos

psychotherapist (Qualifying)

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDLife transitionsCultural identity issues

Marian Morkos

Marian Morkos

psychotherapist (Qualifying)

Starting from C$0

Personal growth and self-improvementGriefTrauma and PTSDLife transitionsCultural identity issues

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