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Personal growth and self-improvement Therapy

Personal growth and self-improvement involve intentional development of awareness, capabilities, and positive qualities. Our therapists support clients in identifying growth opportunities, overcoming internal obstacles, building on strengths, and creating lives of greater authenticity and fulfillment.

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Personal growth and self-improvement therapy
Pritwinder  Kaur

Pritwinder Kaur

Registered Psychotherapist

Starting from C$140

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementTrauma and PTSDChronic stressAnger managementLife transitions
Pritwinder  Kaur

Pritwinder Kaur

Registered Psychotherapist

Starting from C$140

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementTrauma and PTSDChronic stressAnger managementLife transitions
Ryan Young

Ryan Young

Psychotherapist

Starting from C$0

Online VideoVideo
Personal growth and self-improvementGriefChronic stressSleep problemsEating disorders
Featured
Ryan Young

Ryan Young

Psychotherapist

Starting from C$0

Online VideoVideo
Personal growth and self-improvementGriefChronic stressSleep problemsEating disorders
Lindsay  Becker

Lindsay Becker

Canadian Certified Counsellor

Starting from C$75

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDSleep problemsLife transitions
Lindsay  Becker

Lindsay Becker

Canadian Certified Counsellor

Starting from C$75

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDSleep problemsLife transitions
Hira Syed

Hira Syed

Therapist

Starting from C$80

Online VideoVideo
Personal growth and self-improvementLife transitionsFaith and spiritualityMarriage CounsellingADHD (attention difficulties)
Hira Syed

Hira Syed

Therapist

Starting from C$80

Online VideoVideo
Personal growth and self-improvementLife transitionsFaith and spiritualityMarriage CounsellingADHD (attention difficulties)
Gabriel Aboutboul

Mr Gabriel Aboutboul

Registered Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDAnger managementLife transitions
Gabriel Aboutboul

Mr Gabriel Aboutboul

Registered Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDAnger managementLife transitions
Marlo Bloomfield

Marlo Bloomfield

Reg Social Worker-MH Therapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDSleep problemsAnger management
Featured
Marlo Bloomfield

Marlo Bloomfield

Reg Social Worker-MH Therapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDSleep problemsAnger management
Suzy Pollard

Ms Suzy Pollard

Registered Psychotherapist

Starting from C$0

Online VideoVideo
Personal growth and self-improvementGriefTrauma and PTSDChronic stressBody image concerns
Suzy Pollard

Ms Suzy Pollard

Registered Psychotherapist

Starting from C$0

Online VideoVideo
Personal growth and self-improvementGriefTrauma and PTSDChronic stressBody image concerns
Si Yeung Li

Si Yeung Li

Registered Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementGriefTrauma and PTSDChronic stressBody image concerns
Featured
Si Yeung Li

Si Yeung Li

Registered Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementGriefTrauma and PTSDChronic stressBody image concerns
Amina  Begum

Ms Amina Begum

Trauma -Informed Psychotherapist

Starting from £50

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDChronic stressAnger management
Amina  Begum

Ms Amina Begum

Trauma -Informed Psychotherapist

Starting from £50

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDChronic stressAnger management
Todd kaufman

Todd Kaufman

ANXIETY SPECIALIST Psychotherapy

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementAnger managementADHD (attention difficulties)Elderly care and agingPet loss and animal bonds
Todd kaufman

Todd Kaufman

ANXIETY SPECIALIST Psychotherapy

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementAnger managementADHD (attention difficulties)Elderly care and agingPet loss and animal bonds
Elena Serra

Elena Serra

Clinical Trauma Specialist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementTrauma and PTSDChronic stressAnger managementLife transitions
Featured
Elena Serra

Elena Serra

Clinical Trauma Specialist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementTrauma and PTSDChronic stressAnger managementLife transitions
Viktoria Vigh

Ms Viktoria Vigh

Registered Social Worker

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementTrauma and PTSDSleep problemsAutism spectrum disordersADHD (attention difficulties)
Viktoria Vigh

Ms Viktoria Vigh

Registered Social Worker

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementTrauma and PTSDSleep problemsAutism spectrum disordersADHD (attention difficulties)
Humaira Khurshid

Ms Humaira Khurshid

Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems
Humaira Khurshid

Ms Humaira Khurshid

Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems
Sharon Savanhu

Sharon Savanhu

Psychotherapist

Starting from £0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementSleep problemsPerfectionismSocial anxiety and shynessWork-life balance
Featured
Sharon Savanhu

Sharon Savanhu

Psychotherapist

Starting from £0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementSleep problemsPerfectionismSocial anxiety and shynessWork-life balance
Samreen Quraishi

Samreen Quraishi

Psychotherapist

Starting from £0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems
Featured
Samreen Quraishi

Samreen Quraishi

Psychotherapist

Starting from £0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems
Marwa Nather

Marwa Nather

Social Worker and Therapist

Starting from C$30

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementTrauma and PTSDSleep problemsBody image concernsAnger management
Marwa Nather

Marwa Nather

Social Worker and Therapist

Starting from C$30

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementTrauma and PTSDSleep problemsBody image concernsAnger management
Alissa Vincenti

Alissa Vincenti

Mental Health Counsellor

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementLife transitionsPregnancy and fertility challengesPerfectionismburnout
Alissa Vincenti

Alissa Vincenti

Mental Health Counsellor

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementLife transitionsPregnancy and fertility challengesPerfectionismburnout
Marian Morkos

Marian Morkos

psychotherapist (Qualifying)

Starting from C$0

Online VideoVideo
Personal growth and self-improvementGriefTrauma and PTSDLife transitionsCultural identity issues
Marian Morkos

Marian Morkos

psychotherapist (Qualifying)

Starting from C$0

Online VideoVideo
Personal growth and self-improvementGriefTrauma and PTSDLife transitionsCultural identity issues

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