Registered Psychotherapist•
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Each of us has a unique story to tell. That story captures our formative experiences and originates early on, when we were the most vulnerable. Many of us have learned to bottle it up to our detriment, as this “bottleneck” hardly leaves us feeling secure within ourselves or fully seen by others. At some juncture, you may have rightfully tried speaking your truth to someone you considered "safe.” But, instead of receiving empathy and compassion, you were ignored, belittled, pitied. Ultimately, the feeling of being heard, understood and accepted is crucial for overall wellbeing. It paves the way for a life full of meaning and purpose.
My integrative approach enables clients to tell their most difficult stories and feel empowered through this process. It draws strategically from mindfulness, CBT, somatic practices, humanistic and Buddhist psychologies, internal family systems, and attachment theory. I skillfully challenge clients against giving up, to strive for their ideal futures.
Contact me if you want expert support for anxiety, rage, chronic shame, depression, grief, relationship issues, trauma, addiction, or spiritual/existential crises. I also specialize in psychedelic integration, preparation, and harm-reduction (website: topsychedelicintegration.com). Initial consultations are free of charge, so let's have a chat!
Psychotherapist
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Online Video
Online AudioThe fees are charged per-session
Individual Therapy
1 hour
165.00 CAD
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Group Therapy
1 hour
50.00 CAD
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Couples Therapy
1 hour
215.00 CAD
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Initial Consultation
1 hour
Free
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Director, Clinical Programs | St Michael's Homes
Mar 2025 - present
Case Coordinator | St Michael's Homes
Sep 2023 - Dec 2023
Manager, Clinical and Community Services | Haven Toronto
Dec 2023 - Mar 2025
Mr Gabriel Aboutboul specializes in helping clients with Grief, Trauma and PTSD, Anger management, Life transitions, Marriage Counselling, ADHD (attention difficulties), Elderly care and aging, Perfectionism, Impulsive behaviors, Social anxiety and shyness, burnout, Academic and school stress, Work-life balance, Attachment issues, Loneliness and isolation, Codependency, Boundary setting, Communication problems, Personal growth and self-improvement, Emotional regulation difficulties, Emotional neglect recovery, Insecure attachment healing, Rejection sensitivity, Resilience building, Existential crisis, Inner child work, Decision-making difficulties, Childhood emotional abuse, Men's mental health, Dating anxiety, Parental burnout, Living with uncertainty, Online relationship difficulties, Emotional abuse recovery, Porn addiction, Toxic relationships, Emotional dysregulation, Cognitive behavioral therapy, Relationship counseling, Psychodynamic therapy, Parenting, Depression, Anxiety, Divorce, Relationships, Substance Abuse, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.
Mr Gabriel Aboutboul offers the following types of therapy: Individual Therapy, Group Therapy, Couples Therapy, Initial Consultation. Each approach is tailored to meet individual client needs and goals.
Mr Gabriel Aboutboul's therapy sessions range from CA$50 - CA$215, depending on the type of therapy. View their profile for detailed pricing.
Mr Gabriel Aboutboul's qualifications include: MA Counselling Psychology, College of Registered Psychotherapists of Ontario, Certificates . These credentials demonstrate their professional training and expertise in providing mental health support.
Mr Gabriel Aboutboul has professional experience in mental health. Their background includes: Director, Clinical Programs at St Michael's Homes , Case Coordinator at St Michael's Homes, Manager, Clinical and Community Services at Haven Toronto.
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