Elena Serra

Elena Serra specializes in helping clients with Trauma and PTSD, Chronic stress, Anger management, Life transitions, Cultural identity issues, Marriage Counselling, Pregnancy and fertility challenges, ADHD (attention difficulties), Bullying and cyberbullying, Perfectionism, Impulsive behaviors, Social anxiety and shyness, Postpartum challenges, burnout, Gender identity questions, Retirement adjustment, Academic and school stress, Work-life balance, Chronic pain and illness coping, Phobias and fears, Obsessive thoughts and compulsive behaviors, Mood swings, Personality challenges, Attachment issues, Codependency, Multicultural and immigration issues, Grief from traumatic loss, Communication problems, Personal growth and self-improvement, Family, Emotional regulation difficulties, Panic attacks, Midlife crisis, Intrusive thoughts, Insecure attachment healing, Rejection sensitivity, Survivor's guilt, Hypervigilance, Sibling relationships, Resilience building, Social media comparison, Existential crisis, Religious trauma, Inner child work, Decision-making difficulties, Childhood emotional abuse, Men's mental health, Dating anxiety, Parental burnout, Rumination, Living with uncertainty, Performance anxiety, Neurodivergent relationships, Sexual trauma recovery, Executive function challenges, Online relationship difficulties, Vicarious trauma, Impostor syndrome, Intergenerational trauma, Alexithymia, Recovery from gaslighting, Bipolar disorder, Narcissistic abuse recovery, High-functioning anxiety, Maternal mental health, Sex addiction, Complex PTSD, Childhood sexual abuse recovery, Adult ADHD, Social media addiction, Shopping addiction, Emotional abuse recovery, Medical PTSD, Porn addiction, Toxic relationships, Prenatal depression and anxiety, Persistent depressive disorder, Internet addiction, Food addiction, Generalized anxiety disorder, Emotional dysregulation, Cognitive behavioral therapy, Social phobia, Relationship counseling, Compulsive sexual behavior disorder, Gaming disorder, Avoidant personality disorder, Dependent personality disorder, Obsessive-compulsive personality disorder, Disordered gambling, First responder mental health, Adverse childhood experiences recovery, School avoidance, Specific phobias, Adjustment to disability, Dialectical behavior therapy, Prolonged exposure therapy, Gottman method couples therapy, Solution-focused brief therapy, Sexuality concerns, Workplace, Parenting, Depression, Anxiety, Divorce, Relationships, Career, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.

Elena Serra offers the following types of therapy: Individual Therapy, Family Therapy, Couples Therapy, Initial Consultation, Child & Adolescent Therapy. Each approach is tailored to meet individual client needs and goals.

Elena Serra's therapy sessions range from CA$150 - CA$200, depending on the type of therapy. View their profile for detailed pricing.

Elena Serra's qualifications include: Master of Counseling Psychology, College of Registered Psychotherapists of Ontario. These credentials demonstrate their professional training and expertise in providing mental health support.

Elena Serra has professional experience in mental health. Their background includes: Certified Clinical Trauma Specialist at Empowering Psychotherapy, Certified Clinical Trauma Therapist at Empowering Psychotherapy.