Ms Humaira Khurshid

I am a Registered Psychotherapist (CRPO #001993), Certified Counsellor (OAMHP), Clinical Traumatologist, and Behavioural Therapist with over 20 years of experience. I provide confidential and compassionate care, offering a safe space where individuals can heal, grow, and feel empowered.

My practice focuses on psychotherapy for anxiety, depression, adjustment concerns, marital and relationship challenges, fears, sleep issues, trauma, PTSD, and domestic violence. I also provide career counselling, anger management, teenagers’ conflict resolution, and parental counselling for children with learning difficulties and developmental challenges.

Using evidence-based approaches—including CBT, DBT, mindfulness, and motivational interviewing—I help clients navigate personal challenges while fostering resilience and well-being. With a holistic, culturally sensitive approach, I integrate both Eastern and Western perspectives to ensure dignity, respect, and non-judgmental support.

I offer individual virtual counselling, group therapy, and risk assessments, with services available in English, Urdu, Hindi, and Punjabi

Special Training & Certifications:

Clinical Traumatology (Traumatology Institute, Toronto)

Autism & Behavioural Science (Toronto)

Dialectical Behaviour Therapy (DBT)

Family & Couple Therapy

Mindfulness-Based Cognitive Behavioural Therapy (MB-CBT)