Ms Humaira Khurshid

Ms Humaira Khurshid specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Sleep problems, Body image concerns, Anger management, Life transitions, Cultural identity issues, Faith and spirituality, Marriage Counselling, Adoption and fostering, Pregnancy and fertility challenges, Autism spectrum disorders, ADHD (attention difficulties), Bullying and cyberbullying, Perfectionism, Impulsive behaviors, Social anxiety and shyness, Postpartum challenges, Empty nest syndrome, burnout, Retirement adjustment, Work-life balance, Chronic pain and illness coping, Phobias and fears, Obsessive thoughts and compulsive behaviors, Mood swings, Personality challenges, Attachment issues, Loneliness and isolation, Multicultural and immigration issues, Seasonal mood changes, Grief from traumatic loss, Boundary setting, Communication problems, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Health anxiety, Cross-cultural relationships, Caregiver burnout, Medical trauma, Impulse control disorders, Emotional neglect recovery, Midlife crisis, Intrusive thoughts, Insecure attachment healing, Emotional intelligence development, Survivor's guilt, Sibling relationships, Resilience building, Inner child work, Decision-making difficulties, Empathic overload, Complicated grief, Childhood emotional abuse, Perimenopause and menopause support, Workplace bullying recovery, Performance anxiety, Sexual trauma recovery, Executive function challenges, Impostor syndrome, Recovery from gaslighting, Bipolar disorder, Narcissistic abuse recovery, Autism in adults, Maternal mental health, Complex PTSD, Childhood sexual abuse recovery, Adult ADHD, Emotional abuse recovery, Illness anxiety disorder, Toxic relationships, Prenatal depression and anxiety, Adjustment disorder, Generalized anxiety disorder, Emotional dysregulation, Cognitive behavioral therapy, Relationship counseling, Separation anxiety, Compassion fatigue, Avoidant personality disorder, Dependent personality disorder, Adverse childhood experiences recovery, Premenstrual dysphoric disorder, Neurocognitive disorders, Hyperactive-impulsive ADHD, Inattentive ADHD, Developmental coordination disorder, Acceptance and commitment therapy, Somatic experiencing, Internal family systems therapy, Dialectical behavior therapy, Multicultural counseling, Gottman method couples therapy, Solution-focused brief therapy, Narrative therapy, Domestic Violence, Parenting, Depression, LGBTQ, Anxiety, Divorce, Relationships, Career, Finances, Substance Abuse, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.

Ms Humaira Khurshid offers the following types of therapy: Individual Therapy, Family Therapy, Group Therapy, Couples Therapy, Initial Consultation. Each approach is tailored to meet individual client needs and goals.

Ms Humaira Khurshid's therapy sessions range from CA$160 - CA$200, depending on the type of therapy. View their profile for detailed pricing.

Ms Humaira Khurshid's qualifications include: CRPO, DBT, trauma, Family & Couple Counselling. These credentials demonstrate their professional training and expertise in providing mental health support.