Personal growth and self-improvement Therapists in Canada

Personal growth and self-improvement involve intentional development of awareness, capabilities, and positive qualities. Our therapists support clients in identifying growth opportunities, overcoming internal obstacles, building on strengths, and creating lives of greater authenticity and fulfillment.

Our specialists are trained in evidence-based approaches for treating personal growth and self-improvement.

Therapists Specializing in Personal growth and self-improvement

Browse our curated selection of mental health professionals who specialize in treating personal growth and self-improvement. Filter by availability, price, and more to find your ideal match.

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Featured
Sadeek Kottackal

Sadeek Kottackal

Counseling Therapist - RSW

Starting from C$150

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementChronic stressBody image concernsAnger managementLife transitions
Featured
Marian Morkos

Marian Morkos

psychotherapist (Qualifying)

Starting from C$0

Online VideoVideo
Personal growth and self-improvementGriefTrauma and PTSDLife transitionsCultural identity issues
Featured
Viktoria Vigh

Ms Viktoria Vigh

Registered Social Worker

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementTrauma and PTSDSleep problemsAutism spectrum disordersADHD (attention difficulties)
Featured
Marta Beranek

Marta Beranek

Clinical Social Worker

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
Personal growth and self-improvementChildhood developmental issuesBullying and cyberbullyingPerfectionismImpulsive behaviors
Featured
Courtney  Sambray

Courtney Sambray

Social Worker-Counsellor

Starting from C$150

Online VideoVideo
Personal growth and self-improvementTrauma and PTSDSleep problemsLife transitionsADHD (attention difficulties)
Featured
Ihab Darwiche

Ihab Darwiche

Digital Mental Health Counsellor

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDAnger managementLife transitions
Humaira Khurshid

Ms Humaira Khurshid

Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems
Ashley Dreger

Ashley Dreger

Clinical Mental Health Therapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementChildhood developmental issuesBullying and cyberbullyingPerfectionismImpulsive behaviors
Lindsay  Becker

Lindsay Becker

Canadian Certified Counsellor

Starting from C$75

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDSleep problemsLife transitions
Ishara Ramroop

Ishara Ramroop

Psychotherapist

Starting from C$165

Online VideoVideo
Personal growth and self-improvementCultural identity issuesburnoutAcademic and school stressWork-life balance
Nicholas Bonk

Nicholas Bonk

Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDChronic stressAnger management
Todd kaufman

Todd Kaufman

ANXIETY SPECIALIST Psychotherapy

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementAnger managementADHD (attention difficulties)Elderly care and agingPet loss and animal bonds
Hira Syed

Hira Syed

Therapist

Starting from C$80

Online VideoVideo
Personal growth and self-improvementLife transitionsFaith and spiritualityMarriage CounsellingADHD (attention difficulties)
Edith Henriquezperry

Edith Henriquezperry

RP(Qualifying)

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Personal growth and self-improvementGriefTrauma and PTSDChronic stressSleep problems
Marlo Bloomfield

Marlo Bloomfield

Reg Social Worker-MH Therapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Personal growth and self-improvementGriefTrauma and PTSDSleep problemsAnger management
Tara Webber

Ms Tara Webber

Therapist

Starting from C$145

Online VideoVideo
Personal growth and self-improvementGriefTrauma and PTSDChronic stressEating disorders
Suzy Pollard

Ms Suzy Pollard

Registered Psychotherapist

Starting from C$0

Online VideoVideo
Personal growth and self-improvementGriefTrauma and PTSDChronic stressBody image concerns
Renee Kruger Kruger

Renee Kruger Kruger

Counselor

Starting from C$0

Online VideoVideo
Personal growth and self-improvementGriefTrauma and PTSDChronic stressEating disorders

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Browse by Concerns

Find therapists who specialize in treating specific mental health concerns

GriefTrauma and PTSDChronic stressSleep problemsEating disordersBody image concernsAnger managementLife transitionsCultural identity issuesFaith and spiritualityMarriage CounsellingAdoption and fosteringPregnancy and fertility challengesAutism spectrum disordersADHD (attention difficulties)Elderly care and agingChildhood developmental issuesBullying and cyberbullyingPerfectionismImpulsive behaviorsPsychosis (unusual thoughts or perceptions)Pet loss and animal bondsSocial anxiety and shynessPostpartum challengesEmpty nest syndromeburnoutGender identity questionsRetirement adjustmentAcademic and school stressWork-life balanceChronic pain and illness copingPhobias and fearsObsessive thoughts and compulsive behaviorsMood swingsPersonality challengesAttachment issuesLoneliness and isolationCodependencyMulticultural and immigration issuesSeasonal mood changesTechnology addictionGrief from traumatic lossHoarding behaviorsSelf-harm thoughts or behaviorsSuicidal thoughtsBoundary settingCommunication problemsLife purpose and meaningFamilyEmotional regulation difficultiesHealth anxietyDigital wellbeingClimate anxietyCross-cultural relationshipsPandemic-related stressFinancial therapyCaregiver burnoutMedical traumaHighly sensitive personalitiesPanic attacksImpulse control disordersEmotional neglect recoveryMidlife crisisIntrusive thoughtsInsecure attachment healingRejection sensitivityEmotional intelligence developmentSurvivor's guiltHypervigilanceMedical decision-making supportSibling relationshipsResilience buildingSocial media comparisonMisophoniaExistential crisisReligious traumaInner child workDecision-making difficultiesEmpathic overloadComplicated griefChildhood emotional abuseAgoraphobiaPerimenopause and menopause supportMen's mental healthDating anxietyTrichotillomaniaDisenfranchised griefParental burnoutRuminationEco-anxietyWorkplace bullying recoveryLiving with uncertaintyDigital detox supportInternalized ageismMilitary family adjustmentPerformance anxietyNeurodivergent relationshipsSexual trauma recoveryExecutive function challengesOnline relationship difficultiesVicarious traumaImpostor syndromeAnticipatory griefSkin-picking disorderIntergenerational traumaAlexithymiaDeconversion and faith transitionsRecovery from gaslightingDigital identity managementBipolar disorderBorderline personality disorderNarcissistic abuse recoveryHigh-functioning anxietyAutism in adultsMaternal mental healthVideo game addictionGambling addictionSex addictionComplex PTSDDissociative disordersChildhood sexual abuse recoveryCyberbullying recoveryAdult ADHDSocial media addictionPathological lyingShopping addictionEmotional abuse recoveryMedical PTSDChronic fatigue syndrome supportEye movement desensitization and reprocessing therapySensory processing sensitivityFunctional neurological disorderPorn addictionParental alienationIllness anxiety disorderToxic relationshipsPrenatal depression and anxietyAdjustment disorderPersistent depressive disorderInternet addictionFood addictionGeneralized anxiety disorderOrthorexiaEmotional dysregulationCognitive behavioral therapySocial phobiaRejection sensitive dysphoriaSelective mutismFinancial traumaRelationship counselingSeparation anxietyCompulsive sexual behavior disorderNarcissistic personality disorderParanoiaSomatic symptom disorderPanic disorderExistential therapyGaming disorderOppositional defiant disorderCompassion fatigueConduct disorderAvoidant personality disorderDependent personality disorderObsessive-compulsive personality disorderDisordered gamblingFirst responder mental healthAdverse childhood experiences recoveryPremenstrual dysphoric disorderSchizophrenia supportNeurocognitive disordersSpecific learning disordersSchool avoidanceHistrionic personality disorderCluster B personality traitsHyperactive-impulsive ADHDInattentive ADHDReactive attachment disorderDisruptive mood dysregulation disorderKleptomaniaPyromaniaBody dysmorphic disorderExposure and response prevention therapyIntermittent explosive disorderSpecific phobiasSeasonal affective disorderFactitious disorderConversion disorderDevelopmental coordination disorderNeurodevelopmental disordersAdjustment to disabilitySchizoaffective disorderAnosognosiaSchema therapyBrainspotting therapyAcceptance and commitment therapySomatic experiencingInternal family systems therapyDialectical behavior therapyPsychodynamic therapyMulticultural counselingProlonged exposure therapyGottman method couples therapySolution-focused brief therapyNarrative therapySexuality concernsWorkplaceDomestic ViolenceParentingDepressionLGBTQAnxietylogotherapyDivorceRelationshipsCareerFinancesSubstance AbuseSelf-Esteem

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