Jessica Friesen

Jessica Friesen specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Sleep problems, Anger management, Life transitions, Marriage Counselling, ADHD (attention difficulties), Elderly care and aging, Childhood developmental issues, Perfectionism, Impulsive behaviors, Pet loss and animal bonds, Social anxiety and shyness, Postpartum challenges, burnout, Gender identity questions, Retirement adjustment, Academic and school stress, Work-life balance, Chronic pain and illness coping, Obsessive thoughts and compulsive behaviors, Mood swings, Attachment issues, Loneliness and isolation, Seasonal mood changes, Grief from traumatic loss, Self-harm thoughts or behaviors, Suicidal thoughts, Boundary setting, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Health anxiety, Caregiver burnout, Medical trauma, Emotional neglect recovery, Intrusive thoughts, Insecure attachment healing, Rejection sensitivity, Emotional intelligence development, Medical decision-making support, Sibling relationships, Inner child work, Decision-making difficulties, Complicated grief, Perimenopause and menopause support, Parental burnout, Rumination, Workplace bullying recovery, Living with uncertainty, Impostor syndrome, Recovery from gaslighting, Borderline personality disorder, Narcissistic abuse recovery, Autism in adults, Complex PTSD, Adult ADHD, Emotional abuse recovery, Parental alienation, Toxic relationships, Generalized anxiety disorder, Cognitive behavioral therapy, Relationship counseling, Obsessive-compulsive personality disorder, Adverse childhood experiences recovery, Premenstrual dysphoric disorder, Specific learning disorders, Acceptance and commitment therapy, Dialectical behavior therapy, Gottman method couples therapy, Solution-focused brief therapy, Narrative therapy, Depression, Anxiety, Relationships, Career, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.

Jessica Friesen offers the following types of therapy: Individual Therapy, Family Therapy, Group Therapy, Couples Therapy, Initial Consultation, Child & Adolescent Therapy. Each approach is tailored to meet individual client needs and goals.

Jessica Friesen's therapy sessions range from CA$50 - CA$200, depending on the type of therapy. View their profile for detailed pricing.

Jessica Friesen's qualifications include: MS psychology , College of Alberta Psychologists , Various . These credentials demonstrate their professional training and expertise in providing mental health support.