Clinical Mental Health Therapist•
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I am committed to empowering individuals to lead fulfilling and meaningful lives. My counselling services focus on helping clients unlock their potential and achieve their goals. With over fifteen years of experience in the field of psychology, I have extensive training in evidence-based therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Mindfulness-Based Approaches, Family Therapy, Systems Therapy, and Motivational Interviewing.
I am passionate about collaborating with clients to support their growth and development, and I remain continually inspired by the resilience and potential for transformation inherent in every individual.
Clinical Mental Health Therapist
Counselor
Marriage and Family Therapist
Select a therapy type to see available times
Online Video
Online AudioFees are charged per session
Individual Therapy
1 hour
100.00 CAD
/session
Family Therapy
1 hour
150.00 CAD
/session
Group Therapy
1 hour
150.00 CAD
/session
Couples Therapy
1 hour
150.00 CAD
/session
Initial Consultation
15 minutes
Free
/session
Child & Adolescent Therapy
1 hour
100.00 CAD
/session
Ashley Dreger specializes in helping clients with Childhood developmental issues, Bullying and cyberbullying, Perfectionism, Impulsive behaviors, Psychosis (unusual thoughts or perceptions), Social anxiety and shyness, Postpartum challenges, burnout, Gender identity questions, Retirement adjustment, Work-life balance, Chronic pain and illness coping, Phobias and fears, Obsessive thoughts and compulsive behaviors, Mood swings, Personality challenges, Attachment issues, Loneliness and isolation, Codependency, Hoarding behaviors, Self-harm thoughts or behaviors, Suicidal thoughts, Personal growth and self-improvement, Family, Emotional regulation difficulties, Health anxiety, Caregiver burnout, Medical trauma, Panic attacks, Impulse control disorders, Emotional neglect recovery, Midlife crisis, Intrusive thoughts, Insecure attachment healing, Rejection sensitivity, Emotional intelligence development, Sibling relationships, Resilience building, Social media comparison, Existential crisis, Religious trauma, Inner child work, Decision-making difficulties, Complicated grief, Childhood emotional abuse, Perimenopause and menopause support, Men's mental health, Dating anxiety, Trichotillomania, Disenfranchised grief, Parental burnout, Rumination, Workplace bullying recovery, Living with uncertainty, Performance anxiety, Neurodivergent relationships, Executive function challenges, Impostor syndrome, Anticipatory grief, Skin-picking disorder, Intergenerational trauma, Digital identity management, Bipolar disorder, Borderline personality disorder, Narcissistic abuse recovery, High-functioning anxiety, Autism in adults, Maternal mental health, Complex PTSD, Dissociative disorders, Childhood sexual abuse recovery, Sensory processing sensitivity, Functional neurological disorder, Parental alienation, Illness anxiety disorder, Prenatal depression and anxiety, Adjustment disorder, Persistent depressive disorder, Food addiction, Generalized anxiety disorder, Emotional dysregulation, Cognitive behavioral therapy, Social phobia, Rejection sensitive dysphoria, Selective mutism, Relationship counseling, Separation anxiety, Paranoia, Existential therapy, Oppositional defiant disorder, Conduct disorder, Avoidant personality disorder, Dependent personality disorder, Obsessive-compulsive personality disorder, First responder mental health, Adverse childhood experiences recovery, Premenstrual dysphoric disorder, Specific learning disorders, School avoidance, Hyperactive-impulsive ADHD, Inattentive ADHD, Intermittent explosive disorder, Specific phobias, Seasonal affective disorder, Conversion disorder, Developmental coordination disorder, Neurodevelopmental disorders, Adjustment to disability, Schizoaffective disorder, Schema therapy, Acceptance and commitment therapy, Internal family systems therapy, Dialectical behavior therapy, Psychodynamic therapy, Gottman method couples therapy, Solution-focused brief therapy, Narrative therapy, Sexuality concerns, Workplace, Domestic Violence, Parenting, Depression, LGBTQ, Anxiety, Divorce, Relationships, Career. These areas of focus allow them to provide targeted, effective support for your specific needs.
Ashley Dreger offers the following types of therapy: Individual Therapy, Family Therapy, Group Therapy, Couples Therapy, Initial Consultation, Child & Adolescent Therapy. Each approach is tailored to meet individual client needs and goals.
Ashley Dreger's therapy sessions range from CA$100 - CA$150, depending on the type of therapy. View their profile for detailed pricing.
Ashley Dreger's qualifications include: MACP Counselling , Canadian Professional Counsellors Association. These credentials demonstrate their professional training and expertise in providing mental health support.