Ms Tara Webber

As a therapist, I work from a place of kindness, curiosity, and a dash of humour. With over two decades of experience counselling in schools across Canada and internationally, I have had the privilege of supporting people from many different walks of life and cultural backgrounds. These experiences have deepened my appreciation for the resilience of the human spirit and the importance of meeting each client where they are.

I take a trauma-informed, client-centered approach, always honouring the uniqueness of each person’s story. My work is grounded in evidence-based therapies including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT). I tailor these approaches to fit the needs of each client, whether they are navigating anxiety, grief, life transitions, or simply seeking greater clarity and well-being.

I believe counselling is most effective when it feels safe, collaborative, and even at times light-hearted. By creating a supportive space rooted in empathy, respect, and occasional humour, I aim to help clients feel both understood and empowered as they move toward meaningful change.