Feeling caught in loops of overthinking, overwhelmed by your emotions, or confused by the intense reactions your body seems to have out of nowhere? Somatic Embodiment Therapy with Dan may be exactly what you’ve been looking for. With over a decade of experience supporting people from all walks of life, Dan helps clients heal and grow through challenges such as C-PTSD, somatic trauma, relationship struggles, career transitions, and major life changes.
Dan works with a uniquely integrated approach that blends “body-up” somatic therapy with “mind-down” evidence-based behavioural tools. Together, we'll explore the sensations, emotions, and survival responses that live in the body—like freeze or fight—and pair that with practical techniques to calm intrusive thoughts and shift limiting beliefs. The heart of Somatic Embodiment Therapy is strengthening the connection between your inner world and your outer life. When mind and body move together, the stuckness begins to loosen. You gain more choice, more clarity, and more space to breathe.
If you’re feeling at the mercy of your thoughts, overwhelmed by emotional reactions, disconnected from your body, or simply unsure how to move toward the life you want, I invite you to book a free 20-minute consultation.
Together, we can explore whether Somatic Embodiment Therapy is the right path for you—and if not, Dan will gladly help you find a therapist who is. You don’t have to navigate this alone.