Mrs Adaeze Okafor - Professional therapist profile photo

Adaeze Okafor

(5.0)

Psychologist•

Last seen 13 hours ago
Languages:
English,Igbo
Gender:Female
Psychologist

Session fee Starting from

₦7,000

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About

I'm a psychologist who believes in the power of understanding and connection to help people through life’s ups and downs. My passion is helping individuals find balance and clarity in their lives, whether they’re dealing with stress, anxiety, or just feeling stuck.

My goal is to provide a safe, non-judgmental zone for my clients to be free to express their emotions and innermost thoughts.

Professional disciplines

Psychologist

What I can help with

GriefTrauma and PTSDChronic stressEating disordersBody image concernsAnger managementLife transitionsCultural identity issuesAdoption and fosteringPregnancy and fertility challengesAutism spectrum disorders

Therapy services

Select a therapy type to see available times

Session types I offer

Online Video therapy modality iconOnline Video
Online Audio therapy modality iconOnline Audio

Session fees

Pricing for different therapy categories

Individual Therapy

1 hour

NGN 10,000.00

per session

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Family Therapy

1 hour

NGN 25,000.00

per session

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Group Therapy

1 hour

NGN 25,000.00

per session

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Couples Therapy

1 hour

NGN 20,000.00

per session

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Child & Adolescent Therapy

30 minutes

NGN 7,000.00

per session

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Experience

Behavioural Health Coach | Intellect

Jan 2025 - present

  • - Collaborating with individuals to identify specific, measurable, achievable, relevant, and time-bound (SMART) behavioral health goals and developing practical, step-by-step action plans to reach them.
  • - Apply Evidence-Based Coaching and Motivational Interviewing Techniques and active listening/motivational interviewing skills to foster intrinsic motivation, explore ambivalence, and build self-efficacy.
  • - Provide Education and Skill Building on Health Behaviors. Delivering targeted information and practical skills training related to areas such as stress management, sleep hygiene, nutrition, physical activity, and emotional regulation, tailored to the client's specific needs.
  • - Regularly tracking the client's progress toward their goals, offering non-judgmental accountability, celebrating successes, and collaboratively problem-solving barriers encountered during the change process.

Counselor | NDIDI

Jan 2023 - Sep 2024

  • Empower clients to build healthier coping mechanisms through structured behavioral interventions and emotional awareness techniques.
  • Conduct assessments to identify thought-behavior patterns influencing stress, anxiety, motivation, and lifestyle habits.
  • Guide clients in setting measurable wellness goals and maintaining accountability through consistent follow-up and progress tracking.
  • Deliver psychoeducation on emotional regulation, resilience, and habit formation to promote long-term behavioral change.
  • Collaborate with healthcare professionals and community resources to create integrated care plans that support clients’ mental and physical well-being.

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