Provider details

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Ugochi Ben

Counsellor-Therapist

4.8

Online VideoVideo

Online AudioAudio

Specialities

Grief

Trauma and PTSD

Chronic stress

Sleep problems

Eating disorders

Body image concerns

Anger management

Life transitions

Faith and spirituality

Marriage Counselling

Bullying and cyberbullying

Perfectionism

Impulsive behaviors

Social anxiety and shyness

Postpartum challenges

Empty nest syndrome

burnout

Gender identity questions

Retirement adjustment

Academic and school stress

Work-life balance

Chronic pain and illness coping

Phobias and fears

Obsessive thoughts and compulsive behaviors

Mood swings

Personality challenges

Attachment issues

Loneliness and isolation

Codependency

Seasonal mood changes

Technology addiction

Grief from traumatic loss

Self-harm thoughts or behaviors

Suicidal thoughts

Boundary setting

Communication problems

Life purpose and meaning

Personal growth and self-improvement

Family

Sexuality

Workplace

Domestic Violence

Parenting

Depression

Anxiety

Divorce

Relationships

Career

Finances

Substance Abuse

Self-Esteem

Discipline:

Psychotherapist

Cognitive Behavioural therapist

Marriage and Family Therapist

Spoken Languages

English

ABOUT

I am a therapist specialized in depression, anxiety, addiction recovery and trauma. I provide evidence-based therapy with certifications in CBT, DBT, Psychotherapy, etc. With a Masters in Guidance and Counselling, I provide empathetic support tailored to each client’s needs; identifying mental health issues in clients, developing successful treatment plans, and fostering personal growth.

Session

The fees are charged per-session

Individual Therapy

1 hour

NGN 7,000.00

Family Therapy

1 hour

NGN 15,000.00

Group Therapy

1 hour

NGN 15,000.00

Couples Therapy

1 hour

NGN 10,000.00

Child & Adolescent Therapy

1 hour

NGN 5,000.00

Experience

Therapist | Blueroomcare

Sep 2024 - present

I specialize in depression, anxiety, addiction recovery, grief and trauma, shame and guilt, anger management and conflict resolution.

I offer evidence-based therapy with certification in Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Psychotherapy, Anger Management, Couples Counselling and Grief and Bereavement

I provide empathetic support tailored to each client’s needs.

I identify mental health issues in clients with the help of psychological tests.

I develop successful treatment plans.

I foster personal growth and goal actualization.

Counsellor | Walless Nation

Apr 2021 - present

Build strong rapport with clients, fostering trust and open communication for effective therapy sessions.

Facilitate group sessions, promoting a supportive environment for shared learning and growth.

Counsel individuals, and groups to bring awareness of problems, deal with crisis situations and develop action plans.

Establish clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.

Deliver brief interventions to help clients develop healthy coping skills.

Continuously update professional knowledge through ongoing research, and trainings.

Offer specific advice to help clients work through educational or occupational issues.

Assist clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.

Counsellor | Aje Comprehensive Junior AndHigh School, Sabo, Yaba, Lagos State

Feb 2022 - Apr 2022

Promoted counseling services awareness within the community through participation in educational programs and presentations.

Contributed to a supportive work environment by sharing knowledge, resources, and new findings within the counseling field.

Participated in ongoing professional development trainings to remain current on best practices within the counseling field.

Assisted clients in setting realistic goals, developing action plans, and monitoring progress towards achievement.


Established trusting therapeutic alliances with clients through empathetic listening, validation, and unconditional positive regard.

Utilized psychological tests and tools to identify problems and to encourage positive change in clients' lives.

Improved client satisfaction through consistent communication, empathy, and understanding of their unique challenges.

Therapist | Mytherapist.ng

Dec 2024 - present

I specialize in depression, anxiety, addiction recovery, and trauma.

I offer evidence-based therapy with certification in Cognitive Behavioral Therapy (CBT), Dialectical
Behaviour Therapy (DBT), Psychotherapy, Couples Counselling and Grief and Bereavement.

I provide empathetic support tailored to each client’s needs.

I identify mental health issues in clients with the help of psychological tests.

I develop successful treatment plans.

I foster personal growth and goal actualization.

Get in touch

United Kingdom20 Wenlock Road, London, N1 7GU , England

United States1309 Coffen Avenue STE 1200 Sheridan, Wyoming 82801, United States