Session Fees
Fees are charged per session
Individual Therapy
1 hour
200.00 CAD
/session
Family Therapy
1 hour
220.00 CAD
/session
Initial Consultation
15 minutes
Free
/session
Miss Trista Kam Yin Lam
Miss Trista Kam Yin Lam
Social Worker and Counsellor•Alberta, Canada
Languages:
English,Chinese
Gender:Female
Clinical Mental Health Therapist
Session fee Starting from
C$0
Booking acknowledgment required
This therapist will review your booking request
About
Meet Trista – Your Compassionate Counsellor and Guide to Healing
Are you looking for a safe, supportive space to heal, grow, and rediscover yourself? I am here to walk alongside you. With over 20 years of experience as a social worker and counsellor, I have helped people from all walks of life navigate challenges such as trauma, grief, mental health struggles, relationship issues, and addiction.
My counselling style is warm, person-centred, and trauma-informed, ensuring you feel supported and never retraumatized in the process. I combine mindfulness practices with evidence-based therapies, including Attachment-based interventions, Emotionally Focused Therapy, Gestalt Therapy, Hypnotherapy, Psychodynamic Therapy, the Satir Model, and Somatic Experiencing. This integrative approach allows me to create a holistic healing journey tailored to your needs.
My global perspective also shapes how I work. Having travelled to 75 countries and volunteered in 10, I have gained a deep appreciation for different cultures, religions, and life experiences. I also devoted nearly two years to practicing mindfulness and meditation in eight countries, which continues to inspire my counselling approach: mindful, compassionate, and holistic.
Professionally, I have supported individuals and families in private counselling centres, refugee programs, family service centres, psychiatric clinics, and youth institutions. I have also provided direct care to people living with physical and mental health challenges in India and Malawi. These experiences strengthen my ability to connect with clients in a culturally sensitive and meaningful way.
I specialize in helping individuals:
• Heal from trauma and grief
• Improve mental health and emotional well-being
• Navigate family, marriage, and parenting challenges
• Strengthen relationships through self-awareness and growth
I offer counselling in English, Cantonese, and Mandarin, making my services accessible to a wide community.
Professional disciplines
Clinical Mental Health Therapist
Counselor
Social Worker
What I can help with
GriefTrauma and PTSDChronic stressSleep problemsEating disordersBody image concernsAnger managementLife transitionsFaith and spiritualityPregnancy and fertility challengesChildhood developmental issues
Therapy services
Select a therapy type to see available times
Session types I offer
Online Video
In-Person therapy
Online AudioExperience
Mental Health Therapist | Calgary Catholic Immigration Society
Nov 2023 - present
Senior Counselling and Training Consultant | Caritas
Jun 2019 - Oct 2023
Clinical Supervisor | Tung Wah Group of Hospitals
Aug 2020 - May 2022
Miss Trista Kam Yin Lam at a Glance
Miss Trista Kam Yin Lam specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Sleep problems, Eating disorders, Body image concerns, Anger management, Life transitions, Faith and spirituality, Pregnancy and fertility challenges, Childhood developmental issues, Perfectionism, Impulsive behaviors, Social anxiety and shyness, Postpartum challenges, Empty nest syndrome, burnout, Retirement adjustment, Work-life balance, Chronic pain and illness coping, Phobias and fears, Obsessive thoughts and compulsive behaviors, Mood swings, Attachment issues, Loneliness and isolation, Multicultural and immigration issues, Seasonal mood changes, Grief from traumatic loss, Boundary setting, Communication problems, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Highly sensitive personalities, Panic attacks, Midlife crisis, Insecure attachment healing, Survivor's guilt, Resilience building, Existential crisis, Inner child work, Complicated grief, Childhood emotional abuse, Living with uncertainty, Sexual trauma recovery, Vicarious trauma, Anticipatory grief, Intergenerational trauma, Bipolar disorder, Maternal mental health, Complex PTSD, Dissociative disorders, Childhood sexual abuse recovery, Emotional abuse recovery, Prenatal depression and anxiety, Adjustment disorder, Persistent depressive disorder, Generalized anxiety disorder, Emotional dysregulation, Cognitive behavioral therapy, Relationship counseling, Separation anxiety, Somatic symptom disorder, Compassion fatigue, First responder mental health, Adverse childhood experiences recovery, Reactive attachment disorder, Seasonal affective disorder, Somatic experiencing, Psychodynamic therapy, Multicultural counseling, Solution-focused brief therapy, Parenting, Depression, Anxiety, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.
Miss Trista Kam Yin Lam offers the following types of therapy: Individual Therapy, Family Therapy, Initial Consultation. Each approach is tailored to meet individual client needs and goals.
Miss Trista Kam Yin Lam's therapy sessions range from CA$200 - CA$220, depending on the type of therapy. View their profile for detailed pricing.
Miss Trista Kam Yin Lam's qualifications include: Master of Social Work (Clinical Specialization) & Master of Social Sciences (Counselling), ACSW. These credentials demonstrate their professional training and expertise in providing mental health support.
Miss Trista Kam Yin Lam has professional experience in mental health. Their background includes: Mental Health Therapist at Calgary Catholic Immigration Society, Senior Counselling and Training Consultant at Caritas , Clinical Supervisor at Tung Wah Group of Hospitals.