Ms Krishna Vora

Therapy for High-Functioning Adults with ADHD, Burnout & Emotional Overload

You might look like you have it all together—managing work, family, and responsibilities—but inside, it feels exhausting to keep up. I work with adults who are high-functioning on the outside yet quietly struggling with ADHD, burnout, overwhelm, or emotional fatigue. Many of my clients feel stuck between knowing they’re capable and wondering why things still feel so hard: forgetting things they care about, feeling paralyzed by everyday tasks, constantly overthinking, or pushing through burnout because slowing down feels impossible. I specialize in ADHD (including late diagnosis), high-functioning anxiety, chronic overwhelm, emotional neglect, and twice-exceptionality (being both gifted and neurodivergent). My approach is neurodiversity-affirming, which means we don’t try to “fix” you—we work to understand how your brain operates and build systems, strategies, and self-trust around that. Therapy with me is both practical and emotional: we make sense of patterns, reduce shame, and develop tools that actually fit your life. I also support clients navigating cultural pressures, especially those from South Asian or collectivist backgrounds, where expectations, guilt, and the need to appear “put together” can add another layer to the struggle. You don’t have to explain everything or mask here—you can show up as you are, even if that means messy, overwhelmed, or unsure. Together, we create space for clarity, relief, and a more sustainable way of functioning that doesn’t rely on constant burnout.