Samreen Quraishi
Psychotherapist
Samreen Quraishi
Responds to bookings within 26 seconds
Starting From:£0
Specializes In
GriefTrauma and PTSDChronic stressSleep problems
Licensed By
British Association for Counsellors and Psychotherapists
English,Hindi,Punjabi,
Female
About Samreen
I have worked with both students and staff at Cambridge University, providing first-line psychological support and counselling. I am a dedicated psychotherapist specializing in individual and couples therapy, helping clients navigate challenges such as anxiety, depression, relationship issues, grief, low self-esteem, and emotional distress. My practice is grounded in empathy, deep listening, and a tailored approach—whether through short-term, solution-focused therapy or longer-term psychodynamic exploration.
I draw from Psychodynamic Therapy to uncover how past experiences shape present struggles, fostering self-awareness and lasting change. For those seeking practical tools, I integrate Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns in a structured, time-limited way. Every therapeutic plan is collaborative, designed to meet each client’s unique needs.
My background spans diverse settings—from NHS-affiliated services and hospice care to university counselling and telehealth platforms—where I have supported adults, adolescents, and couples. Fluent in English, Hindi, and Urdu, I offer culturally sensitive therapy to a broad clientele.
Credentials & Expertise:
MSc.Applied Psycology
BSc. Child Psychology
Diploma in Integrative Counselling (MBACP)
Advanced training in CBT, Trauma Therapy (Rewind Technique), Bereavement, and Solution-Focused Brief Therapy
Experience with IAPT services, crisis helplines, bereavement counselling, and online/telephone therapy
Commitment to safeguarding and ethical practice, with regular updates in suicide prevention, safeguarding, and relational depth therapy
I have witnessed firsthand how therapy can clarify emotions, break repetitive cycles, and inspire meaningful change. My goal is to provide a non-judgmental, compassionate space where you feel heard and empowered to grow.
Let’s explore how we can work together towards healing and resilience.
Specializes in
GriefTrauma and PTSDChronic stressSleep problemsEating disordersBody image concernsAnger managementLife transitionsCultural identity issuesFaith and spiritualityMarriage Counselling
Professional disciplines
Psychotherapist
Cognitive Behavioural therapist
Counselor
Therapy services
Session types I offer
Online Video
Online AudioSession fees
The fees are charged per modality for each therapy category, tap a therapy type to see pricing.
Individual Therapy
1 hour
from £45.00
Couples Therapy
1 hour
from £120.00
Initial Consultation
15 minutes
from Free
Samreen's experience
Telephone Assessment Therapist
· Priory GroupJun 2024 – May 2025
Got questions?
Samreen Quraishi specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Sleep problems, Eating disorders, Body image concerns, Anger management, Life transitions, Cultural identity issues, Faith and spirituality, Marriage Counselling, Pregnancy and fertility challenges, ADHD (attention difficulties), Elderly care and aging, Bullying and cyberbullying, Social anxiety and shyness, Postpartum challenges, Empty nest syndrome, burnout, Retirement adjustment, Academic and school stress, Work-life balance, Chronic pain and illness coping, Phobias and fears, Obsessive thoughts and compulsive behaviors, Mood swings, Personality challenges, Attachment issues, Loneliness and isolation, Codependency, Multicultural and immigration issues, Seasonal mood changes, Grief from traumatic loss, Self-harm thoughts or behaviors, Suicidal thoughts, Boundary setting, Communication problems, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Health anxiety, Digital wellbeing, Climate anxiety, Cross-cultural relationships, Pandemic-related stress, Financial therapy, Caregiver burnout, Highly sensitive personalities, Panic attacks, Emotional neglect recovery, Midlife crisis, Intrusive thoughts, Insecure attachment healing, Rejection sensitivity, Emotional intelligence development, Survivor's guilt, Hypervigilance, Sibling relationships, Inner child work, Decision-making difficulties, Complicated grief, Childhood emotional abuse, Dating anxiety, Parental burnout, Living with uncertainty, Performance anxiety, Online relationship difficulties, Impostor syndrome, Recovery from gaslighting, Bipolar disorder, High-functioning anxiety, Adult ADHD, Chronic fatigue syndrome support, Toxic relationships, Prenatal depression and anxiety, Cognitive behavioral therapy, Panic disorder, Existential therapy, Avoidant personality disorder, Dependent personality disorder, Obsessive-compulsive personality disorder, Solution-focused brief therapy, Narrative therapy, Workplace, Domestic Violence, Parenting, Depression, Anxiety, Divorce, Relationships, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.
Samreen Quraishi offers the following types of therapy: Individual Therapy, Couples Therapy, Initial Consultation. Each approach is tailored to meet individual client needs and goals.
Samreen Quraishi's therapy sessions range from £45 - £120, depending on the type of therapy. View their profile for detailed pricing.
Samreen Quraishi's qualifications include: Education Certificates, British Association for Counsellors and Psychotherapists. These credentials demonstrate their professional training and expertise in providing mental health support.
Samreen Quraishi has professional experience in mental health. Their background includes: Telephone Assessment Therapist at Priory Group.
Availability
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