Sharon Savanhu
Psychotherapist
Sharon Savanhu
Starting From:£60
Specializes In
Sleep problemsPerfectionismSocial anxiety and shynessWork-life balance
Licensed By
British Association for Behavioural and Cognitive Psychotherapies
English
Female
About Sharon
Hello, I’m Sharon, a dedicated and experienced Cognitive Behavioural Therapist with a genuine passion for helping people transform their lives and overcome the challenges that hold them back.
With over 8 years of experience in mental health support and 4+ years as a qualified CBT therapist, I bring both clinical excellence and a warm, personable approach to therapy.
I am BABCP accredited, and I specialise in treating depression, anxiety disorders, and phobias using evidence-based CBT techniques. I believe in meeting you exactly where you are, without judgement, and working collaboratively to help you develop the tools you need to move forward.
My approach combines clinical expertise with compassion and genuine care. Whether you’re dealing with anxiety, low mood, or feeling stuck in unhelpful patterns, I’m here to support you with personalised treatment that feels right for you.
I understand that reaching out takes courage, and I’m honoured to be part of your journey towards better wellbeing. Together, we can work towards the positive changes you want to see in your life.
Specializes in
Sleep problemsPerfectionismSocial anxiety and shynessWork-life balancePhobias and fearsObsessive thoughts and compulsive behaviorsPersonal growth and self-improvementHealth anxietyPanic attacksIntrusive thoughtsHypervigilance
Professional disciplines
Psychotherapist
Cognitive Behavioural therapist
Therapy services
Session types I offer
Online Video
Online AudioSession fees
The fees are charged per modality for each therapy category, tap a therapy type to see pricing.
Individual Therapy
1 hour
from £60.00
Initial Consultation
15 minutes
from Free
Got questions?
Sharon Savanhu specializes in helping clients with Sleep problems, Perfectionism, Social anxiety and shyness, Work-life balance, Phobias and fears, Obsessive thoughts and compulsive behaviors, Personal growth and self-improvement, Health anxiety, Panic attacks, Intrusive thoughts, Hypervigilance, Agoraphobia, Rumination, Living with uncertainty, Impostor syndrome, High-functioning anxiety, Generalized anxiety disorder, Cognitive behavioral therapy, Social phobia, Panic disorder, Exposure and response prevention therapy, Specific phobias, Prolonged exposure therapy, Depression, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.
Sharon Savanhu offers the following types of therapy: Individual Therapy, Initial Consultation. Each approach is tailored to meet individual client needs and goals.
Sharon Savanhu's therapy sessions range from £60, depending on the type of therapy. View their profile for detailed pricing.
Sharon Savanhu's qualifications include: Postgraduate Diploma in Cognitive Behavioural Therapy, British Association for Behavioural and Cognitive Psychotherapies. These credentials demonstrate their professional training and expertise in providing mental health support.
Availability
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