Psychotherapist
Healing begins with a safe, honest conversation - and I am here to walk that path with you.
I am Udeme Okono, a Psychotherapist and Mental Health Counsellor with over eleven years of experience supporting individuals through anxiety, depression, PTSD, suicidal ideation, trauma, grief, low self-worth, and life transitions. My practice is rooted in empathy, evidence-based techniques, and a deep commitment to helping people feel seen, safe, and whole.
Over the years, I’ve worked at the forefront of suicide awareness, prevention, rescue, and rehabilitation in Nigeria. Through my work with individuals, communities, and organizations, I’ve helped people navigate emotional crises and reclaim their sense of self, meaning, and direction.
My therapeutic approach blends Cognitive Behavioral Therapy (CBT), person-centered therapy, mindfulness, and trauma-informed care, tailored to your unique story and cultural context. I believe therapy should not only treat symptoms, but empower you with tools to build resilience, improve emotional well-being, and live more fully and freely.
My educational and professional certifications span King’s College London, the University of Reading, University of Uyo, the London School of Hygiene & Tropical Medicine, among others, focusing on mental health, counselling, education, and climate change.
I am an international member of the American Psychological Association (APA), the Australian and New Zealand Mental Health Association, and the Counselling Association of Nigeria.
Whether you're feeling emotionally stuck, overwhelmed, or unsure where to begin, I’m here to offer a calm, non-judgmental, and supportive space where healing and transformation unfolds.
Psychotherapist
Therapist
Counselor
Online VideoFees are charged per session
Individual Therapy
1 hour
25,000.00 NGN
/session
Family Therapy
1 hour
45,000.00 NGN
/session
Group Therapy
1 hour
50,000.00 NGN
/session
Couples Therapy
1 hour
45,000.00 NGN
/session
Child & Adolescent Therapy
1 hour
25,000.00 NGN
/session
Mental Health/Wellness Officer
· Meliora Law PartnersCurrently practicingJan 2024 – Present
Psychotherapist
· Nigerian Corrections ServiceJul 2014 – Dec 2016
Lead Therapist
· Teletherapy NigeriaMay 2016 – Apr 2024
UDEMEOBONG OKONO specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Anger management, Marriage Counselling, Personal growth and self-improvement, Men's mental health, Cognitive behavioral therapy, Adverse childhood experiences recovery. These areas of focus allow them to provide targeted, effective support for your specific needs.
UDEMEOBONG OKONO offers the following types of therapy: Individual Therapy, Family Therapy, Group Therapy, Couples Therapy, Child & Adolescent Therapy. Each approach is tailored to meet individual client needs and goals.
UDEMEOBONG OKONO's therapy sessions range from ₦25,000 - ₦50,000, depending on the type of therapy. View their profile for detailed pricing.
UDEMEOBONG OKONO's qualifications include: B.ED GUIDANCE & COUNSELLING, M.ED COUNSELLING, Counselling Practitioners Council of Nigeria, Counselling Association of Nigeria. These credentials demonstrate their professional training and expertise in providing mental health support.
UDEMEOBONG OKONO has professional experience in mental health. Their background includes: Mental Health/Wellness Officer at Meliora Law Partners, Psychotherapist at Nigerian Corrections Service, Lead Therapist at Teletherapy Nigeria.
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