ugochi Ben specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Body image concerns, Anger management, Life transitions, Faith and spirituality, Marriage Counselling, Social anxiety and shyness, Postpartum challenges, burnout, Gender identity questions, Work-life balance, Phobias and fears, Obsessive thoughts and compulsive behaviors, Mood swings, Personality challenges, Attachment issues, Loneliness and isolation, Technology addiction, Grief from traumatic loss, Self-harm thoughts or behaviors, Suicidal thoughts, Boundary setting, Communication problems, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Intrusive thoughts, Insecure attachment healing, Emotional intelligence development, Maternal mental health, Sex addiction, Emotional abuse recovery, Porn addiction, Toxic relationships, Prenatal depression and anxiety, Persistent depressive disorder, Internet addiction, Generalized anxiety disorder, Emotional dysregulation, Cognitive behavioral therapy, Social phobia, Relationship counseling, Compulsive sexual behavior disorder, Acceptance and commitment therapy, Dialectical behavior therapy, Psychodynamic therapy, Sexuality concerns, Workplace, Domestic Violence, Parenting, Depression, Anxiety, Divorce, Relationships, Career, Finances, Substance Abuse, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.