Counsellor-Therapist•
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Hello, I am Ugochi, a counsellor and therapist with years of experience in helping children, adolescents, adults, couples, families and groups navigate through life's challenges.
I specialize in depression, anxiety, addiction recovery, trauma, post traumatic stress disorder (PTSD), grief and bereavement, shame, guilt, anger management, relationship, family and couples counseling, stress management, work and life balance, and many other mental health issues.
I provide evidence-based therapy with trainings and certifications in Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) , Grief and Bereavement Counselling, Couples Counselling, and Anger Management and Conflict Resolution
With a Masters Degree in Guidance and Counselling, I provide empathetic and client-centered support tailored to each client’s needs. I provide a safe space where client can reflect, feel supported, gently explore their feelings, talk about unresolved or traumatic issues, gain clarity, self awareness and learn coping strategies to help deal with the issues.
As a marriage and family therapist, I am passionate about helping couples, relationships, families and marriages gain stability, rebuild trust, build intimacy, learn to communicate and resolve conflicts effectively. I am dedicated to helping relationships, families and marriages attain health, stability, satisfaction and happiness.
In summary, I identify, analyze and diagnose mental health issues in clients, develop successful treatment plans and foster personal growth and development.
As a Therapist @ TranqBay Health, the heart of my mission lies in the transformation of challenges into opportunities for growth; working collaboratively with my clients to address emotional, psychological, educational, career, vocational, personal-social, and mental health issues, fostering an environment where counselling is not just a service but a pathway to achieving their full potential.
Psychotherapist
Cognitive Behavioural therapist
Marriage and Family Therapist
Select a therapy type to see available times
Online AudioFees are charged per session
Individual Therapy
1 hour
10,000.00 NGN
/session
Family Therapy
1 hour
30,000.00 NGN
/session
Group Therapy
1 hour
30,000.00 NGN
/session
Couples Therapy
1 hour
20,000.00 NGN
/session
Child & Adolescent Therapy
1 hour
8,000.00 NGN
/session
Therapist | Mytherapist.ng
Dec 2024 - present
Therapist | Blueroomcare
Sep 2024 - present
Counsellor | Walless Nation
Apr 2021 - present
Counsellor | Aje Comprehensive Junior AndHigh School, Sabo, Yaba, Lagos State
Feb 2022 - Apr 2022
ugochi Ben specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Body image concerns, Anger management, Life transitions, Faith and spirituality, Marriage Counselling, Social anxiety and shyness, Postpartum challenges, burnout, Gender identity questions, Work-life balance, Phobias and fears, Obsessive thoughts and compulsive behaviors, Mood swings, Personality challenges, Attachment issues, Loneliness and isolation, Technology addiction, Grief from traumatic loss, Self-harm thoughts or behaviors, Suicidal thoughts, Boundary setting, Communication problems, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Intrusive thoughts, Insecure attachment healing, Emotional intelligence development, Maternal mental health, Sex addiction, Emotional abuse recovery, Porn addiction, Toxic relationships, Prenatal depression and anxiety, Persistent depressive disorder, Internet addiction, Generalized anxiety disorder, Emotional dysregulation, Cognitive behavioral therapy, Social phobia, Relationship counseling, Compulsive sexual behavior disorder, Acceptance and commitment therapy, Dialectical behavior therapy, Psychodynamic therapy, Sexuality concerns, Workplace, Domestic Violence, Parenting, Depression, Anxiety, Divorce, Relationships, Career, Finances, Substance Abuse, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.
ugochi Ben offers the following types of therapy: Individual Therapy, Family Therapy, Group Therapy, Couples Therapy, Child & Adolescent Therapy. Each approach is tailored to meet individual client needs and goals.
ugochi Ben's therapy sessions range from ₦8,000 - ₦30,000, depending on the type of therapy. View their profile for detailed pricing.
ugochi Ben's qualifications include: Masters Degree certificate in Guidance and Counseling , Association of Professional Counsellors in Nigeria. These credentials demonstrate their professional training and expertise in providing mental health support.
ugochi Ben has professional experience in mental health. Their background includes: Therapist at Mytherapist.ng, Therapist at Blueroomcare, Counsellor at Walless Nation.