Counsellor-Therapist
Hello, and welcome.
I am a counsellor and therapist with years of experience supporting individuals, couples, families, children, teenagers, and groups through life's challenges. I hold a Master of Education (M.Ed.) in Guidance and Counselling and am deeply passionate about helping people improve their mental health, strengthen their relationships, and achieve meaningful personal growth.
Throughout my professional journey, I have worked with clients facing a wide range of emotional, psychological, and relational concerns. My areas of specialization include depression, anxiety, trauma, grief and loss, addiction recovery, anger management, conflict resolution, relationship challenges, couples counselling, family dynamics, and emotional wellbeing.
My professional training and certifications in Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and other evidence-based therapeutic approaches enable me to provide comprehensive support tailored to each client's needs.
As a therapist, I believe that healing begins when people feel genuinely heard, understood, and accepted. I strive to create a safe, supportive, confidential, and non-judgmental environment where clients can openly explore their experiences without fear of criticism or stigma.
I am committed to helping clients identify, analyze, and understand the emotional and psychological factors contributing to their challenges. I work collaboratively with clients to develop individualized treatment plans designed to address their specific concerns and goals.
My work with couples and families focuses on strengthening communication, rebuilding trust, fostering emotional connection, resolving conflicts, and creating healthier relationship patterns.
Whatever the reason for therapy, I am here to support you with empathy and professionalism. Together, we can work toward healing, self-discovery, emotional wellness, healthier relationships, and a more fulfilling life.
Psychotherapist
Cognitive Behavioural therapist
Marriage and Family Therapist
Online AudioFees are charged per session
Individual Therapy
1 hour
13,000.00 NGN
/session
Family Therapy
1 hour
40,000.00 NGN
/session
Group Therapy
1 hour
50,000.00 NGN
/session
Couples Therapy
1 hour
20,000.00 NGN
/session
Child & Adolescent Therapy
1 hour
10,000.00 NGN
/session
Therapist
· Mytherapist.ngCurrently practicingDec 2024 – Present
Therapist
· BlueroomcareCurrently practicingSep 2024 – Present
Counsellor
· Walless NationCurrently practicingApr 2021 – Present
Counsellor
· Aje Comprehensive Junior AndHigh School, Sabo, Yaba, Lagos StateFeb 2022 – Apr 2022
ugochi Ben specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Body image concerns, Anger management, Life transitions, Faith and spirituality, Marriage Counselling, Social anxiety and shyness, Postpartum challenges, burnout, Gender identity questions, Work-life balance, Phobias and fears, Obsessive thoughts and compulsive behaviors, Mood swings, Personality challenges, Attachment issues, Loneliness and isolation, Technology addiction, Grief from traumatic loss, Self-harm thoughts or behaviors, Suicidal thoughts, Boundary setting, Communication problems, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Intrusive thoughts, Insecure attachment healing, Emotional intelligence development, Maternal mental health, Sex addiction, Emotional abuse recovery, Porn addiction, Toxic relationships, Prenatal depression and anxiety, Persistent depressive disorder, Internet addiction, Generalized anxiety disorder, Emotional dysregulation, Cognitive behavioral therapy, Social phobia, Relationship counseling, Compulsive sexual behavior disorder, Acceptance and commitment therapy, Dialectical behavior therapy, Psychodynamic therapy, Sexuality concerns, Workplace, Domestic Violence, Parenting, Depression, Anxiety, Divorce, Relationships, Career, Finances, Substance Abuse, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.
ugochi Ben offers the following types of therapy: Individual Therapy, Family Therapy, Group Therapy, Couples Therapy, Child & Adolescent Therapy. Each approach is tailored to meet individual client needs and goals.
ugochi Ben's therapy sessions range from ₦10,000 - ₦50,000, depending on the type of therapy. View their profile for detailed pricing.
ugochi Ben's qualifications include: Masters Degree certificate in Guidance and Counseling , Association of Professional Counsellors in Nigeria. These credentials demonstrate their professional training and expertise in providing mental health support.
ugochi Ben has professional experience in mental health. Their background includes: Therapist at Mytherapist.ng, Therapist at Blueroomcare, Counsellor at Walless Nation.
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