ugochi Ben

Therapist | Mytherapist.ng

Dec 2024 - present

I specialize in depression, anxiety, addiction recovery, and trauma.
I offer evidence-based therapy with certification in Cognitive Behavioral Therapy (CBT), Dialectical
Behaviour Therapy (DBT), Psychotherapy, Couples Counselling and Grief and Bereavement.
I provide empathetic support tailored to each client’s needs.
I identify mental health issues in clients with the help of psychological tests.
I develop successful treatment plans.
I foster personal growth and goal actualization.

Therapist | Blueroomcare

Sep 2024 - present

I specialize in depression, anxiety, addiction recovery, grief and trauma, shame, guilt, couples counseling, anger management and conflict resolution.
I offer evidence-based therapy with certification in Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Psychotherapy, Anger Management, Couples Counselling and Grief and Bereavement
I provide empathetic support tailored to each client’s needs.
I identify mental health issues in clients with the help of psychological tests.
I develop successful treatment plans.
I foster personal growth and goal actualization.

Counsellor | Walless Nation

Apr 2021 - present

Build strong rapport with clients, fostering trust and open communication for effective therapy sessions.
Facilitate group sessions, promoting a supportive environment for shared learning and growth.
Counsel individuals, and groups to bring awareness of problems, deal with crisis situations and develop action plans.
Establish clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.
Deliver brief interventions to help clients develop healthy coping skills.
Continuously update professional knowledge through ongoing research, and trainings.
Offer specific advice to help clients work through educational or occupational issues.
Assist clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.

Counsellor | Aje Comprehensive Junior AndHigh School, Sabo, Yaba, Lagos State

Feb 2022 - Apr 2022

Promoted counseling services awareness within the community through participation in educational programs and presentations.
Contributed to a supportive work environment by sharing knowledge, resources, and new findings within the counseling field.
Participated in ongoing professional development trainings to remain current on best practices within the counseling field.
Assisted clients in setting realistic goals, developing action plans, and monitoring progress towards achievement.
Established trusting therapeutic alliances with clients through empathetic listening, validation, and unconditional positive regard.
Utilized psychological tests and tools to identify problems and to encourage positive change in clients' lives.
Improved client satisfaction through consistent communication, empathy, and understanding of their unique challenges.

Ugochi Ben