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Ugochi Ben

(4.9)

Ugochi Ben

(4.9)

Counsellor-Therapist•

Languages:
English
Gender:Female
Psychotherapist
Responds to bookings within 38 seconds

Session fee Starting from

₦8,000

Booking acknowledgment required

This therapist will review your booking request

About

I am a therapist specialized in depression, anxiety, addiction recovery, trauma, couples counseling, etc. I provide evidence-based therapy with trainings and certifications in CBT, DBT, Psychotherapy, Couples Counseling, Anger Management and Conflict Resolution, etc. With an M.Ed in Guidance and Counselling, I provide empathetic support tailored to each client’s needs; identifying mental health issues, developing successful treatment plans, and fostering personal growth in clients.

Professional disciplines

Psychotherapist

Cognitive Behavioural therapist

Marriage and Family Therapist

What I can help with

GriefTrauma and PTSDChronic stressBody image concernsAnger managementLife transitionsFaith and spiritualityMarriage CounsellingSocial anxiety and shynessPostpartum challengesburnout

Therapy services

Select a therapy type to see available times

Session types I offer

Online Audio therapy modality iconOnline Audio

Session fees

The fees are charged per-session

Individual Therapy

1 hour

10,000.00 NGN

/session

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See all- 3

Family Therapy

1 hour

25,000.00 NGN

/session

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Group Therapy

1 hour

25,000.00 NGN

/session

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Couples Therapy

1 hour

18,000.00 NGN

/session

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Child & Adolescent Therapy

1 hour

8,000.00 NGN

/session

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See all- 1

Experience

Therapist | Mytherapist.ng

Dec 2024 - present

  • I specialize in depression, anxiety, addiction recovery, and trauma.
  • I offer evidence-based therapy with certification in Cognitive Behavioral Therapy (CBT), Dialectical
  • Behaviour Therapy (DBT), Psychotherapy, Couples Counselling and Grief and Bereavement.
  • I provide empathetic support tailored to each client’s needs.
  • I identify mental health issues in clients with the help of psychological tests.
  • I develop successful treatment plans.
  • I foster personal growth and goal actualization.

Therapist | Blueroomcare

Sep 2024 - present

  • I specialize in depression, anxiety, addiction recovery, grief and trauma, shame, guilt, couples counseling, anger management and conflict resolution.
  • I offer evidence-based therapy with certification in Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Psychotherapy, Anger Management, Couples Counselling and Grief and Bereavement
  • I provide empathetic support tailored to each client’s needs.
  • I identify mental health issues in clients with the help of psychological tests.
  • I develop successful treatment plans.
  • I foster personal growth and goal actualization.

Counsellor | Walless Nation

Apr 2021 - present

  • Build strong rapport with clients, fostering trust and open communication for effective therapy sessions.
  • Facilitate group sessions, promoting a supportive environment for shared learning and growth.
  • Counsel individuals, and groups to bring awareness of problems, deal with crisis situations and develop action plans.
  • Establish clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.
  • Deliver brief interventions to help clients develop healthy coping skills.
  • Continuously update professional knowledge through ongoing research, and trainings.
  • Offer specific advice to help clients work through educational or occupational issues.
  • Assist clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.

Counsellor | Aje Comprehensive Junior AndHigh School, Sabo, Yaba, Lagos State

Feb 2022 - Apr 2022

  • Promoted counseling services awareness within the community through participation in educational programs and presentations.
  • Contributed to a supportive work environment by sharing knowledge, resources, and new findings within the counseling field.
  • Participated in ongoing professional development trainings to remain current on best practices within the counseling field.
  • Assisted clients in setting realistic goals, developing action plans, and monitoring progress towards achievement.
  • Established trusting therapeutic alliances with clients through empathetic listening, validation, and unconditional positive regard.
  • Utilized psychological tests and tools to identify problems and to encourage positive change in clients' lives.
  • Improved client satisfaction through consistent communication, empathy, and understanding of their unique challenges.

Ugochi Ben at a Glance

ugochi Ben specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Body image concerns, Anger management, Life transitions, Faith and spirituality, Marriage Counselling, Social anxiety and shyness, Postpartum challenges, burnout, Gender identity questions, Work-life balance, Phobias and fears, Obsessive thoughts and compulsive behaviors, Mood swings, Personality challenges, Attachment issues, Loneliness and isolation, Technology addiction, Grief from traumatic loss, Self-harm thoughts or behaviors, Suicidal thoughts, Boundary setting, Communication problems, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Intrusive thoughts, Insecure attachment healing, Emotional intelligence development, Maternal mental health, Sex addiction, Emotional abuse recovery, Porn addiction, Toxic relationships, Prenatal depression and anxiety, Persistent depressive disorder, Internet addiction, Generalized anxiety disorder, Emotional dysregulation, Cognitive behavioral therapy, Social phobia, Relationship counseling, Compulsive sexual behavior disorder, Acceptance and commitment therapy, Dialectical behavior therapy, Psychodynamic therapy, Sexuality concerns, Workplace, Domestic Violence, Parenting, Depression, Anxiety, Divorce, Relationships, Career, Finances, Substance Abuse, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.

ugochi Ben offers the following types of therapy: Individual Therapy, Family Therapy, Group Therapy, Couples Therapy, Child & Adolescent Therapy. Each approach is tailored to meet individual client needs and goals.

ugochi Ben's therapy sessions range from ₦8,000 - ₦25,000, depending on the type of therapy. View their profile for detailed pricing.

ugochi Ben's qualifications include: Masters Degree certificate in Guidance and Counseling , Psychotherapy certificate , Dialectical Behaviour Therapy (DBT) Certificate , Dialectical Behaviour Therapy (DBT) Certificate , Cognitive Behavioural Therapy (CBT) Certificate. These credentials demonstrate their professional training and expertise in providing mental health support.

ugochi Ben has professional experience in mental health. Their background includes: Therapist at Mytherapist.ng, Therapist at Blueroomcare, Counsellor at Walless Nation.

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