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An Online Mental Health Self-Check

Video game addiction Self-Check

Internet Gaming Disorder Scale (IGDS): 7 questions. This screening tool can help you reflect on your experiences. It does not provide a diagnosis. Allow about 15 to 30 minutes.

Important NoticeThe Internet Gaming Disorder Scale (IGDS) is used to assess video game addiction based on criteria from the DSM-5. It is important to remember that this tool is for screening purposes only and not a definitive diagnosis. Results should be interpreted with caution and in conjunction with professional judgment. Always seek guidance from a qualified mental health professional for any concerns regarding video game addiction.
1

Honest Self-Reflection

Answer questions based on your recent experiences and feelings.

2

Take Your Time

Move through the assessment at your own pace.

3

Personalized Insights

Get clear results about your mental health patterns.

In crisis? Don't use this site. Get immediate help or call emergency services.