I am a Registered Psychotherapist in Ontario, Canada, and a Clinical Member—and former Executive Board Member—of the Ontario Society of Registered Psychotherapists.
Specializing in Addiction and Mental Health Therapy, Chronic Pain Management, and Rehabilitation, I am also a certified Solution-Focused Therapist/Coach. My experience spans hospitals, non-profits, outpatient clinics, Family Health Teams, and private practice, where I provide individual, couple, group psychotherapy, and life coaching for clients of all ages (6+), diverse cultural backgrounds, and sexual orientations.
My therapeutic work draws from Solution-Focused Brief Therapy, Motivational Interviewing, CBT, Mindfulness-Based Cognitive Therapy, Acceptance Commitment Therapy, Trauma-Focused Therapy, DBT, Clinical Hypnosis, Emotion-Focused Therapy, Family Systems Therapy, as well as Psychodynamic, Rogerian, Narrative, Gestalt, and Interpersonal approaches. I also incorporate Harm Reduction, Relapse Prevention, resiliency building, and person-centred care.
I support individuals dealing with anxiety, depression, trauma, addictions (substances, gambling, eating, sex, internet), developmental disorders (ASD, ADHD, ODD, LD, MID), dual diagnoses, chronic illness, pain, and rehabilitation needs (MVA, WSIB, mTBI). My work also includes return-to-work programs, parenting, relationship issues, academic and workplace stress, and personal growth. Additionally, I provide clinical supervision.