Welcome, I’m Ryan.
I’m a therapist who works from a grounded, honest, and human approach. I believe people heal when they feel seen and supported without judgment. My work draws from IFS, DBT, CBT, EMDR, existential therapy, and person-centred practice, not as a one-size-fits-all method, but to meet you where you are and work at the pace that feels right.
I support clients with anxiety, depression, trauma, identity challenges, relationship patterns, and that quiet sense of “something needs to change.” Together, we’ll explore your inner world, build practical tools for daily life, and reconnect you with your strength, clarity, and self-trust.
This is a place to slow down, take a breath, and be yourself. You're not alone in this, let’s begin when you’re ready.