Session fees
The fees are charged per-session
Individual Therapy
50 minutes
75.00 GBP
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Maaria Aksar
Maaria Aksar
Psychotherapist•
Languages:
English
Gender:Female
Psychotherapist
Session fee Starting from
£75
Booking acknowledgment required
This therapist will review your booking request
About
Hi, I’m Maaria, and I’m passionate about helping people navigate life’s ups and downs while unlocking their full potential. With experience working with depression, anxiety, grief, self-esteem issues, work-related stress, and other life challenges, I provide a safe and supportive space for you to explore your thoughts and feelings.
I have 8 years of experience working in the mental health sector across various roles within the NHS and private sector. I’ve also completed a Level 1 qualification in Islamic counselling, which allows me to offer a faith-based and spiritual approach for clients who would find this helpful in navigating their challenges.
My approach is a balance of practical strategies and meaningful conversations tailored to your unique needs. When working with me, we’ll explore what may be holding you back from achieving a specific goal, why it may be impacting you, and techniques to help you move forward. I work with your autonomy in mind—giving you space to guide the sessions and explore more deeply what’s standing in the way of your happiness and progress.
Outside of work, I love reading and going for walks, especially because being outdoors and in nature feels therapeutic to me. I also enjoy trying different foods from various cultures and absolutely love travelling.
Together, we’ll work on building clarity, confidence, and resilience to face life with more intention. Let’s work together to create a life that feels more aligned, purposeful, and fulfilling.
Professional disciplines
Psychotherapist
Counselor
What I can help with
GriefLife transitionsCultural identity issuesFaith and spiritualityPregnancy and fertility challengesSocial anxiety and shynessPostpartum challengesburnoutAcademic and school stressWork-life balanceMood swings
Therapy services
Select a therapy type to see available times
Session types I offer
Online Video
Online AudioExperience
Counsellor | Vita health group
Sep 2020 - Jan 2024
- In this role, I supported clients with their mental health who were experiencing low mood, anxiety, workplace stress, and relationship difficulties. During the session, we would explore what they were finding difficult, and I gave them a safe space to try and find ways they could manage and cope with these challenges.
Maaria Aksar at a Glance
Maaria Aksar specializes in helping clients with Grief, Life transitions, Cultural identity issues, Faith and spirituality, Pregnancy and fertility challenges, Social anxiety and shyness, Postpartum challenges, burnout, Academic and school stress, Work-life balance, Mood swings, Loneliness and isolation, Boundary setting, Communication problems, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Sibling relationships, Resilience building, Decision-making difficulties, Parental burnout, Living with uncertainty, Impostor syndrome, Maternal mental health, Emotional dysregulation, Cognitive behavioral therapy, Seasonal affective disorder, Solution-focused brief therapy, Workplace, Parenting, Anxiety, Relationships, Career, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.
Maaria Aksar offers the following types of therapy: Individual Therapy. Each approach is tailored to meet individual client needs and goals.
Maaria Aksar's therapy sessions range from £75, depending on the type of therapy. View their profile for detailed pricing.
Maaria Aksar's qualifications include: BACP. These credentials demonstrate their professional training and expertise in providing mental health support.
Maaria Aksar has professional experience in mental health. Their background includes: Counsellor at Vita health group.
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