Sleep problems Therapists in Uk

Sleep problems can significantly impact mental health and daily functioning. Our experts work with clients to address insomnia, sleep disturbances, and unhealthy sleep patterns through evidence-based approaches including cognitive behavioral therapy for insomnia (CBT-I) and sleep hygiene education.

Our specialists are trained in evidence-based approaches for treating sleep problems.

Therapists Specializing in Sleep problems

Browse our curated selection of mental health professionals who specialize in treating sleep problems. Filter by availability, price, and more to find your ideal match.

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Availability
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Una McNulty

Una Mcnulty

Psychotherapy

Starting from £0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
Sleep problemsGriefTrauma and PTSDChronic stressEating disorders
Malgorzata Green

Malgorzata Green

Psychotherapist

Starting from £25

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
Sleep problemsGriefTrauma and PTSDChronic stressBody image concerns
Sharon Savanhu

Sharon Savanhu

Psychotherapist

Starting from £0

Online VideoVideo
Online AudioAudio
Sleep problemsPerfectionismSocial anxiety and shynessWork-life balancePhobias and fears
madalina edwards

Madalina Edwards

Psychodynamic Psychotherapist

Starting from £125

Online VideoVideo
Sleep problemsGriefTrauma and PTSDChronic stressEating disorders
Poonam G Jetha

Poonam G Jetha

Croydon

Starting from £90

Online VideoVideo
Online AudioAudio
Sleep problemsGriefTrauma and PTSDChronic stressLife transitions
Lauren Collinson

Lauren Collinson

Cognitive Behavioural therapist

Starting from £80

Online VideoVideo
Sleep problemsTrauma and PTSDBody image concernsSocial anxiety and shynessWork-life balance
Iro Michael

Iro Michael

Integrative Psychotherapist

Starting from £50

Online VideoVideo
Online AudioAudio
Sleep problemsGriefTrauma and PTSDChronic stressEating disorders
Anastasia Moraiti

Anastasia Moraiti

Clinical Mental Health Therapist

Starting from £0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
Sleep problemsTrauma and PTSDChronic stressBody image concernsAnger management
Carol Remfrey Foote

Carol Remfrey Foote

Dunino

Starting from £0

Online VideoVideo
Online AudioAudio
Sleep problemsGriefTrauma and PTSDChronic stressAnger management
Ruth Lynch

Ruth Lynch

therapist

Starting from £65

Online VideoVideo
Sleep problemsChronic stressAnger managementADHD (attention difficulties)Perfectionism
Oana Cristina Chiru

Oana Cristina Chiru

Clinical Psychologist EMDR

Starting from £55

Online VideoVideo
Sleep problemsGriefTrauma and PTSDChronic stressEating disorders
Sadia Khan

Sadia Khan

Psychotherapist and Counsellor

Starting from £65

Online VideoVideo
Online AudioAudio
Sleep problemsGriefChronic stressBody image concernsAnger management
David Robertson

David Robertson

Clinical Mental Health Therapist

Starting from £50

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
Sleep problemsGriefChronic stressBody image concernsAnger management
Selena Monaghan

Selena Monaghan

Therapist

Starting from £0

Online VideoVideo
Online AudioAudio
Sleep problemsGriefTrauma and PTSDChronic stressLife transitions
Patricia Canal

Patricia Canal

Psychologist

Starting from £0

Online VideoVideo
In-Person therapyOffice
Sleep problemsChronic stressBody image concernsLife transitionsMarriage Counselling
Samreen Quraishi

Samreen Quraishi

Psychotherapist

Starting from £0

Online VideoVideo
Online AudioAudio
Sleep problemsGriefTrauma and PTSDChronic stressEating disorders
Christopher  Sweeney

Mr Christopher Sweeney

CBT Therapist

Starting from £60

Online VideoVideo
Online AudioAudio
Sleep problemsTrauma and PTSDChronic stressBody image concernsAnger management
Steve Ishmael

Steve Ishmael

CBTTherapistEMDR

Starting from £0

Online VideoVideo
Sleep problemsGriefTrauma and PTSDChronic stressEating disorders

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Find therapists who specialize in treating specific mental health concerns

GriefTrauma and PTSDChronic stressEating disordersBody image concernsAnger managementLife transitionsCultural identity issuesFaith and spiritualityMarriage CounsellingAdoption and fosteringPregnancy and fertility challengesAutism spectrum disordersADHD (attention difficulties)Elderly care and agingChildhood developmental issuesBullying and cyberbullyingPerfectionismImpulsive behaviorsPsychosis (unusual thoughts or perceptions)Pet loss and animal bondsSocial anxiety and shynessPostpartum challengesEmpty nest syndromeburnoutGender identity questionsRetirement adjustmentAcademic and school stressWork-life balanceChronic pain and illness copingPhobias and fearsObsessive thoughts and compulsive behaviorsMood swingsPersonality challengesAttachment issuesLoneliness and isolationCodependencyMulticultural and immigration issuesSeasonal mood changesTechnology addictionGrief from traumatic lossHoarding behaviorsSelf-harm thoughts or behaviorsSuicidal thoughtsBoundary settingCommunication problemsLife purpose and meaningPersonal growth and self-improvementFamilyEmotional regulation difficultiesHealth anxietyDigital wellbeingClimate anxietyCross-cultural relationshipsPandemic-related stressFinancial therapyCaregiver burnoutMedical traumaHighly sensitive personalitiesPanic attacksImpulse control disordersEmotional neglect recoveryMidlife crisisIntrusive thoughtsInsecure attachment healingRejection sensitivityEmotional intelligence developmentSurvivor's guiltHypervigilanceMedical decision-making supportSibling relationshipsResilience buildingSocial media comparisonMisophoniaExistential crisisReligious traumaInner child workDecision-making difficultiesEmpathic overloadComplicated griefChildhood emotional abuseAgoraphobiaPerimenopause and menopause supportMen's mental healthDating anxietyTrichotillomaniaDisenfranchised griefParental burnoutRuminationEco-anxietyWorkplace bullying recoveryLiving with uncertaintyDigital detox supportInternalized ageismMilitary family adjustmentPerformance anxietyNeurodivergent relationshipsSexual trauma recoveryExecutive function challengesOnline relationship difficultiesVicarious traumaImpostor syndromeAnticipatory griefSkin-picking disorderIntergenerational traumaAlexithymiaDeconversion and faith transitionsRecovery from gaslightingDigital identity managementBipolar disorderBorderline personality disorderNarcissistic abuse recoveryHigh-functioning anxietyAutism in adultsMaternal mental healthVideo game addictionGambling addictionSex addictionComplex PTSDDissociative disordersChildhood sexual abuse recoveryCyberbullying recoveryAdult ADHDSocial media addictionPathological lyingShopping addictionEmotional abuse recoveryMedical PTSDChronic fatigue syndrome supportEye movement desensitization and reprocessing therapySensory processing sensitivityFunctional neurological disorderPorn addictionParental alienationIllness anxiety disorderToxic relationshipsPrenatal depression and anxietyAdjustment disorderPersistent depressive disorderInternet addictionFood addictionGeneralized anxiety disorderOrthorexiaEmotional dysregulationCognitive behavioral therapySocial phobiaRejection sensitive dysphoriaSelective mutismFinancial traumaRelationship counselingSeparation anxietyCompulsive sexual behavior disorderNarcissistic personality disorderParanoiaSomatic symptom disorderPanic disorderExistential therapyGaming disorderOppositional defiant disorderCompassion fatigueConduct disorderAvoidant personality disorderDependent personality disorderObsessive-compulsive personality disorderDisordered gamblingFirst responder mental healthAdverse childhood experiences recoveryPremenstrual dysphoric disorderSchizophrenia supportNeurocognitive disordersSpecific learning disordersSchool avoidanceHistrionic personality disorderCluster B personality traitsHyperactive-impulsive ADHDInattentive ADHDReactive attachment disorderDisruptive mood dysregulation disorderKleptomaniaPyromaniaBody dysmorphic disorderExposure and response prevention therapyIntermittent explosive disorderSpecific phobiasSeasonal affective disorderFactitious disorderConversion disorderDevelopmental coordination disorderNeurodevelopmental disordersAdjustment to disabilitySchizoaffective disorderAnosognosiaSchema therapyBrainspotting therapyAcceptance and commitment therapySomatic experiencingInternal family systems therapyDialectical behavior therapyPsychodynamic therapyMulticultural counselingProlonged exposure therapyGottman method couples therapySolution-focused brief therapyNarrative therapySexualityWorkplaceDomestic ViolenceParentingDepressionAnxietyDivorceRelationshipsCareerFinancesSubstance AbuseSelf-Esteem

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