Perfectionism involves setting unrealistically high standards and experiencing significant distress when those standards aren't met. Our therapists help clients recognize perfectionistic patterns, develop self-compassion, embrace "good enough," and find healthier ways to pursue excellence.
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Psychotherapist
Starting from £70
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Office
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Psychotherapist and Counsellor
Starting from £65
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CBTTherapistEMDR
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Psychotherapist
Starting from £0
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CBT Therapist
Starting from £60
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Psychotherapy
Starting from £0
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Psychotherapist
Starting from £25
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Psychodynamic Psychotherapist
Starting from £125
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Psychologist & therapist
Starting from £100
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Psychotherapist
Starting from £24
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Cognitive Behavioural therapist
Starting from £85
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therapist
Starting from £65
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Therapist
Starting from £50
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Trauma -Informed Psychotherapist
Starting from £50
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Person Centred Counsellor
Starting from £70
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CBT Therapist
Starting from £65
VideoStarting from £65
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Clinical Psychologist EMDR
Starting from £55
VideoStarting from £55
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Clinical Mental Health Therapist
Starting from £50
VideoOfficeAudioStarting from £50
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