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Seasonal mood changes Therapists in Uk
Seasonal mood changes, including Seasonal Affective Disorder (SAD), involve recurring depressive symptoms during specific times of year. Our therapists provide evidence-based approaches to manage seasonal mood fluctuations, including light therapy recommendations, behavioral activation, and cognitive strategies.
Our specialists are trained in evidence-based approaches for treating seasonal mood changes.
Therapists Specializing in Seasonal mood changes
Browse our curated selection of mental health professionals who specialize in treating seasonal mood changes. Filter by availability, price, and more to find your ideal match.
Una Mcnulty
Psychotherapy
Starting from £0
Video
Office
AudioSeasonal mood changesGriefTrauma and PTSDChronic stressSleep problems
Una Mcnulty
Psychotherapy
Starting from £0
Video
Office
AudioSeasonal mood changesGriefTrauma and PTSDChronic stressSleep problems
Christine Andreasen
Therapist
Starting from £90
VideoOfficeSeasonal mood changesGriefLife transitionsCultural identity issuesSocial anxiety and shyness
Christine Andreasen
Therapist
Starting from £90
VideoOfficeSeasonal mood changesGriefLife transitionsCultural identity issuesSocial anxiety and shyness
Madalina Edwards
Psychodynamic Psychotherapist
Starting from £125
VideoSeasonal mood changesGriefTrauma and PTSDChronic stressSleep problems
Madalina Edwards
Psychodynamic Psychotherapist
Starting from £125
VideoSeasonal mood changesGriefTrauma and PTSDChronic stressSleep problems
Daryl Van Blerk
Psychologist & therapist
Starting from £100
VideoOfficeSeasonal mood changesTrauma and PTSDAnger managementLife transitionsADHD (attention difficulties)
Daryl Van Blerk
Psychologist & therapist
Starting from £100
VideoOfficeSeasonal mood changesTrauma and PTSDAnger managementLife transitionsADHD (attention difficulties)
Iro Michael
Integrative Psychotherapist
Starting from £50
VideoAudioSeasonal mood changesGriefTrauma and PTSDChronic stressSleep problems
Iro Michael
Integrative Psychotherapist
Starting from £50
VideoAudioSeasonal mood changesGriefTrauma and PTSDChronic stressSleep problems
Anastasia Moraiti
Clinical Mental Health Therapist
Starting from £0
VideoOfficeAudioSeasonal mood changesTrauma and PTSDChronic stressSleep problemsBody image concerns
Anastasia Moraiti
Clinical Mental Health Therapist
Starting from £0
VideoOfficeAudioSeasonal mood changesTrauma and PTSDChronic stressSleep problemsBody image concerns
Ieva Alberton
Psychotherapist
Starting from £0
VideoSeasonal mood changesLife transitionsCultural identity issuesFaith and spiritualityAutism spectrum disorders
Ieva Alberton
Psychotherapist
Starting from £0
VideoSeasonal mood changesLife transitionsCultural identity issuesFaith and spiritualityAutism spectrum disorders
Daniel Nissen
Psychotherapist
Starting from £70
VideoOfficeAudioSeasonal mood changesGriefBody image concernsLife transitionsFaith and spirituality
Daniel Nissen
Psychotherapist
Starting from £70
VideoOfficeAudioSeasonal mood changesGriefBody image concernsLife transitionsFaith and spirituality
Lee Allen
Person Centred Counsellor
Starting from £70
VideoOfficeAudioSeasonal mood changesGriefTrauma and PTSDChronic stressAnger management
Lee Allen
Person Centred Counsellor
Starting from £70
VideoOfficeAudioSeasonal mood changesGriefTrauma and PTSDChronic stressAnger management
Henrietta Priddie
Psychotherapist
Starting from £80
VideoSeasonal mood changesGriefTrauma and PTSDEating disordersBody image concerns
Henrietta Priddie
Psychotherapist
Starting from £80
VideoSeasonal mood changesGriefTrauma and PTSDEating disordersBody image concerns
Oana Cristina Chiru
Clinical Psychologist EMDR
Starting from £55
VideoSeasonal mood changesGriefTrauma and PTSDChronic stressSleep problems
Oana Cristina Chiru
Clinical Psychologist EMDR
Starting from £55
VideoSeasonal mood changesGriefTrauma and PTSDChronic stressSleep problems
Sadia Khan
Psychotherapist and Counsellor
Starting from £65
VideoAudioSeasonal mood changesGriefChronic stressSleep problemsBody image concerns
Sadia Khan
Psychotherapist and Counsellor
Starting from £65
VideoAudioSeasonal mood changesGriefChronic stressSleep problemsBody image concerns
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GriefTrauma and PTSDChronic stressSleep problemsEating disordersBody image concernsAnger managementLife transitionsCultural identity issuesFaith and spiritualityMarriage CounsellingAdoption and fosteringPregnancy and fertility challengesAutism spectrum disordersADHD (attention difficulties)Elderly care and agingChildhood developmental issuesBullying and cyberbullyingPerfectionismImpulsive behaviorsPsychosis (unusual thoughts or perceptions)Pet loss and animal bondsSocial anxiety and shynessPostpartum challengesEmpty nest syndromeburnoutGender identity questionsRetirement adjustmentAcademic and school stressWork-life balanceChronic pain and illness copingPhobias and fearsObsessive thoughts and compulsive behaviorsMood swingsPersonality challengesAttachment issuesLoneliness and isolationCodependencyMulticultural and immigration issuesTechnology addictionGrief from traumatic lossHoarding behaviorsSelf-harm thoughts or behaviorsSuicidal thoughtsBoundary settingCommunication problemsLife purpose and meaningPersonal growth and self-improvementFamilyEmotional regulation difficultiesHealth anxietyDigital wellbeingClimate anxietyCross-cultural relationshipsPandemic-related stressFinancial therapyCaregiver burnoutMedical traumaHighly sensitive personalitiesPanic attacksImpulse control disordersEmotional neglect recoveryMidlife crisisIntrusive thoughtsInsecure attachment healingRejection sensitivityEmotional intelligence developmentSurvivor's guiltHypervigilanceMedical decision-making supportSibling relationshipsResilience buildingSocial media comparisonMisophoniaExistential crisisReligious traumaInner child workDecision-making difficultiesEmpathic overloadComplicated griefChildhood emotional abuseAgoraphobiaPerimenopause and menopause supportMen's mental healthDating anxietyTrichotillomaniaDisenfranchised griefParental burnoutRuminationEco-anxietyWorkplace bullying recoveryLiving with uncertaintyDigital detox supportInternalized ageismMilitary family adjustmentPerformance anxietyNeurodivergent relationshipsSexual trauma recoveryExecutive function challengesOnline relationship difficultiesVicarious traumaImpostor syndromeAnticipatory griefSkin-picking disorderIntergenerational traumaAlexithymiaDeconversion and faith transitionsRecovery from gaslightingDigital identity managementBipolar disorderBorderline personality disorderNarcissistic abuse recoveryHigh-functioning anxietyAutism in adultsMaternal mental healthVideo game addictionGambling addictionSex addictionComplex PTSDDissociative disordersChildhood sexual abuse recoveryCyberbullying recoveryAdult ADHDSocial media addictionPathological lyingShopping addictionEmotional abuse recoveryMedical PTSDChronic fatigue syndrome supportEye movement desensitization and reprocessing therapySensory processing sensitivityFunctional neurological disorderPorn addictionParental alienationIllness anxiety disorderToxic relationshipsPrenatal depression and anxietyAdjustment disorderPersistent depressive disorderInternet addictionFood addictionGeneralized anxiety disorderOrthorexiaEmotional dysregulationCognitive behavioral therapySocial phobiaRejection sensitive dysphoriaSelective mutismFinancial traumaRelationship counselingSeparation anxietyCompulsive sexual behavior disorderNarcissistic personality disorderParanoiaSomatic symptom disorderPanic disorderExistential therapyGaming disorderOppositional defiant disorderCompassion fatigueConduct disorderAvoidant personality disorderDependent personality disorderObsessive-compulsive personality disorderDisordered gamblingFirst responder mental healthAdverse childhood experiences recoveryPremenstrual dysphoric disorderSchizophrenia supportNeurocognitive disordersSpecific learning disordersSchool avoidanceHistrionic personality disorderCluster B personality traitsHyperactive-impulsive ADHDInattentive ADHDReactive attachment disorderDisruptive mood dysregulation disorderKleptomaniaPyromaniaBody dysmorphic disorderExposure and response prevention therapyIntermittent explosive disorderSpecific phobiasSeasonal affective disorderFactitious disorderConversion disorderDevelopmental coordination disorderNeurodevelopmental disordersAdjustment to disabilitySchizoaffective disorderAnosognosiaSchema therapyBrainspotting therapyAcceptance and commitment therapySomatic experiencingInternal family systems therapyDialectical behavior therapyPsychodynamic therapyMulticultural counselingProlonged exposure therapyGottman method couples therapySolution-focused brief therapyNarrative therapySexuality concernsWorkplaceDomestic ViolenceParentingDepressionLGBTQAnxietylogotherapyDivorceRelationshipsCareerFinancesSubstance AbuseSelf-Esteem
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