Seasonal mood changes, including Seasonal Affective Disorder (SAD), involve recurring depressive symptoms during specific times of year. Our therapists provide evidence-based approaches to manage seasonal mood fluctuations, including light therapy recommendations, behavioral activation, and cognitive strategies.
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Psychotherapist
Starting from £70
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Office
AudioStarting from £70
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Psychotherapist and Counsellor
Starting from £65
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Clinical Mental Health Therapist
Starting from £0
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CBTTherapistEMDR
Starting from £0
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Psychotherapist
Starting from £0
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Psychotherapy
Starting from £0
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Therapist
Starting from £90
VideoOfficeStarting from £90
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Psychodynamic Psychotherapist
Starting from £125
VideoStarting from £125
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Psychologist & therapist
Starting from £100
VideoOfficeStarting from £100
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Psychotherapist
Starting from £0
VideoStarting from £0
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Person Centred Counsellor
Starting from £70
VideoOfficeAudioStarting from £70
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Psychotherapist
Starting from £80
VideoStarting from £80
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Clinical Psychologist EMDR
Starting from £55
VideoStarting from £55
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Integrative Therapist
Starting from £0
VideoAudioStarting from £0
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Clinical Psychologist
Starting from £100
VideoStarting from £100
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