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Explore our curated collection of evidence-based articles on Mental Health.

A Candid Conversation: Struggling With an Identity Crisis in the 20s
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A Candid Conversation: Struggling With an Identity Crisis in the 20s

A candid conversation with someone who faced an identity crisis in their 20s, struggled alone, and shares how they recla...

November 29, 2025Read more
When Moving On Feels Like Betrayal: Living with Complicated Grief
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When Moving On Feels Like Betrayal: Living with Complicated Grief

A fictional yet heartfelt story on complicated grief, therapy, and emotional healing after loss. For anyone navigating g...

June 20, 2025Read more
What’s the Difference Between a Therapist and a Psychiatrist?
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What’s the Difference Between a Therapist and a Psychiatrist?

Therapist or psychiatrist? Counselor or psychologist? Understand the roles of mental health professionals to get the sup...

June 4, 2025Read more
Find Licensed Therapists Near You or Online | Book Therapy with Tranqbay
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Find Licensed Therapists Near You or Online | Book Therapy with Tranqbay

Need therapy? Tranqbay helps you find and book trusted therapists online or nearby. Quick, secure, affordable mental hea...

May 6, 2025Read more
Why We Procrastinate and How to Break the Cycle
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Why We Procrastinate and How to Break the Cycle

Learn why we procrastinate, how it affects your goals, and effective ways to break the habit. Take back control of your ...

April 24, 2025Read more
Finding the Right Support: How Tranqbay Connects You with Therapists "Near You" in Nigeria
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Finding the Right Support: How Tranqbay Connects You with Therapists "Near You" in Nigeria

Searching for a therapist near you in Nigeria? Tranqbay connects you with licensed online & in-person therapists.

April 12, 2025Read more
 World Bipolar Day: Raising Awareness & Breaking Stigma
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World Bipolar Day: Raising Awareness & Breaking Stigma

World Bipolar Day (March 30) is dedicated to raising awareness about bipolar disorder, promoting understanding, and chal...

March 29, 2025Read more
Speak with an Online Therapist: A Step-by-Step Guide
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Speak with an Online Therapist: A Step-by-Step Guide

Booking an online therapy session has never been easier. Follow these simple steps to find the right therapist and start...

January 8, 2025Read more
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