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News, Insights and Updates On Phobias
Breaking The Silence: Real Stories Of Mental Health Struggles
Real mental health stories from people who’ve struggled. Discover how sharing experiences breaks stigma, raises awarenes...
Teen Mental Health Issues: Are We Really Paying Attention?
Teen mental health is a pressing issue, with anxiety, depression, and trauma being common struggles. Learn how to suppor...
Exhausted and Drained? Read this Letter to Your Weary Self
You're not alone in your mental health journey. TranqBay connects you with licensed therapists for online support, helpi...
Phobias: What You Should Know and How to Take Control
Learn about common and rare phobias, their symptoms, and effective ways to manage and overcome them through therapy and ...
Therapist Insights on Anxiety
Expert psychologist Adaeze Okafor offers insights on anxiety, trauma, and stress management, helping individuals find ba...
What People Are Saying About Mental Health
Discover key insights on anxiety, depression, and self-care from our mental health survey, highlighting challenges, copi...
Common Jargon in Mental Health
Understand mental health jargon like PTSD, trauma, and addiction. Learn the meanings of common terms to enhance communic...
Struggling with Anxiety? Here's What You Should Know.
Anxiety can affect anyone, but knowing its signs, types, and helpful tips can guide you to better manage it and regain c...
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