Perfectionism involves setting unrealistically high standards and experiencing significant distress when those standards aren't met. Our therapists help clients recognize perfectionistic patterns, develop self-compassion, embrace "good enough," and find healthier ways to pursue excellence.
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RP(Qualifying)
Starting from C$0
Video
OfficeStarting from C$0
VideoOffice
Registered Psychotherapist
Starting from C$0
Video
AudioStarting from C$0
VideoAudio
Mental Health Counsellor
Starting from C$0
VideoOfficeStarting from C$0
VideoOffice
Social Worker and Therapist
Starting from C$30
VideoOfficeStarting from C$30
VideoOffice
Clinical Trauma Specialist
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Clinical Mental Health Therapist
Starting from C$0
VideoStarting from C$0
Video
Registered Psychotherapist
Starting from C$0
VideoOfficeAudioStarting from C$0
VideoOfficeAudio
Registered Psychotherapist
Starting from C$0
VideoOfficeStarting from C$0
VideoOffice
RP (Qualifying)
Starting from C$0
VideoStarting from C$0
Video
Registered Psychotherapist
Starting from C$140
VideoAudioStarting from C$140
VideoAudio
psychotherapist (Qualifying)
Starting from C$0
VideoStarting from C$0
Video
Psychotherapist
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Psychotherapist
Starting from C$0
VideoOfficeAudioStarting from C$0
VideoOfficeAudio
Canadian Certified Counsellor
Starting from C$65
VideoAudioStarting from C$65
VideoAudio
Registered Social Worker
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Psychotherapist
Starting from C$200
VideoOfficeStarting from C$200
VideoOffice
Registered Psychotherapist
Starting from C$0
VideoStarting from C$0
Video
Psychotherapist
Starting from C$0
VideoStarting from C$0
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