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Perfectionism Therapy

Perfectionism involves setting unrealistically high standards and experiencing significant distress when those standards aren't met. Our therapists help clients recognize perfectionistic patterns, develop self-compassion, embrace "good enough," and find healthier ways to pursue excellence.

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Perfectionism therapy
Svetlana Michaels

Svetlana Michaels

Psychotherapist

Starting from C$200

Online VideoVideo
In-Person therapyOffice
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Featured
Svetlana Michaels

Svetlana Michaels

Psychotherapist

Starting from C$200

Online VideoVideo
In-Person therapyOffice
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Pauline Lecuyer

Pauline Lecuyer

Registered Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Pauline Lecuyer

Pauline Lecuyer

Registered Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Amina Begum

Ms Amina Begum

Trauma -Informed Psychotherapist

Starting from £50

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressAnger management
Amina Begum

Ms Amina Begum

Trauma -Informed Psychotherapist

Starting from £50

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressAnger management
Elena Serra

Elena Serra

Clinical Trauma Specialist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismTrauma and PTSDChronic stressAnger managementLife transitions
Featured
Elena Serra

Elena Serra

Clinical Trauma Specialist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismTrauma and PTSDChronic stressAnger managementLife transitions
Ryan Young

Ryan Young

Psychotherapist

Starting from C$0

Online VideoVideo
PerfectionismGriefChronic stressSleep problemsEating disorders
Featured
Ryan Young

Ryan Young

Psychotherapist

Starting from C$0

Online VideoVideo
PerfectionismGriefChronic stressSleep problemsEating disorders
Rui Tian

Rui Tian

Clinical Mental Health Therapist

Starting from C$0

Online VideoVideo
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Rui Tian

Rui Tian

Clinical Mental Health Therapist

Starting from C$0

Online VideoVideo
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Humaira Khurshid

Ms Humaira Khurshid

Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Humaira Khurshid

Ms Humaira Khurshid

Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Marwa Nather

Marwa Nather

Social Worker and Therapist

Starting from C$30

Online VideoVideo
In-Person therapyOffice
PerfectionismTrauma and PTSDSleep problemsBody image concernsAnger management
Marwa Nather

Marwa Nather

Social Worker and Therapist

Starting from C$30

Online VideoVideo
In-Person therapyOffice
PerfectionismTrauma and PTSDSleep problemsBody image concernsAnger management
Alissa Vincenti

Alissa Vincenti

Mental Health Counsellor

Starting from C$0

Online VideoVideo
In-Person therapyOffice
PerfectionismLife transitionsPregnancy and fertility challengesburnoutAcademic and school stress
Alissa Vincenti

Alissa Vincenti

Mental Health Counsellor

Starting from C$0

Online VideoVideo
In-Person therapyOffice
PerfectionismLife transitionsPregnancy and fertility challengesburnoutAcademic and school stress
Nicholas Bonk

Nicholas Bonk

Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressAnger management
Nicholas Bonk

Nicholas Bonk

Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressAnger management
Marian Morkos

Marian Morkos

psychotherapist (Qualifying)

Starting from C$0

Online VideoVideo
PerfectionismGriefTrauma and PTSDLife transitionsCultural identity issues
Marian Morkos

Marian Morkos

psychotherapist (Qualifying)

Starting from C$0

Online VideoVideo
PerfectionismGriefTrauma and PTSDLife transitionsCultural identity issues
Viktoria Vigh

Ms Viktoria Vigh

Registered Social Worker

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismTrauma and PTSDSleep problemsAutism spectrum disordersADHD (attention difficulties)
Viktoria Vigh

Ms Viktoria Vigh

Registered Social Worker

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismTrauma and PTSDSleep problemsAutism spectrum disordersADHD (attention difficulties)
Suzy Pollard

Ms Suzy Pollard

Registered Psychotherapist

Starting from C$0

Online VideoVideo
PerfectionismGriefTrauma and PTSDChronic stressBody image concerns
Suzy Pollard

Ms Suzy Pollard

Registered Psychotherapist

Starting from C$0

Online VideoVideo
PerfectionismGriefTrauma and PTSDChronic stressBody image concerns
Gabriel Aboutboul

Mr Gabriel Aboutboul

Registered Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDAnger managementLife transitions
Gabriel Aboutboul

Mr Gabriel Aboutboul

Registered Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDAnger managementLife transitions
Si Yeung Li

Si Yeung Li

Registered Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
PerfectionismGriefTrauma and PTSDChronic stressBody image concerns
Featured
Si Yeung Li

Si Yeung Li

Registered Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
PerfectionismGriefTrauma and PTSDChronic stressBody image concerns
Sharon Savanhu

Sharon Savanhu

Psychotherapist

Starting from £0

Online VideoVideo
Online AudioAudio
PerfectionismSleep problemsSocial anxiety and shynessWork-life balancePhobias and fears
Featured
Sharon Savanhu

Sharon Savanhu

Psychotherapist

Starting from £0

Online VideoVideo
Online AudioAudio
PerfectionismSleep problemsSocial anxiety and shynessWork-life balancePhobias and fears
Pritwinder Kaur

Pritwinder Kaur

Registered Psychotherapist

Starting from C$140

Online VideoVideo
Online AudioAudio
PerfectionismTrauma and PTSDChronic stressAnger managementLife transitions
Pritwinder Kaur

Pritwinder Kaur

Registered Psychotherapist

Starting from C$140

Online VideoVideo
Online AudioAudio
PerfectionismTrauma and PTSDChronic stressAnger managementLife transitions
Edith Henriquezperry

Edith Henriquezperry

RP(Qualifying)

Starting from C$0

Online VideoVideo
In-Person therapyOffice
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Featured
Edith Henriquezperry

Edith Henriquezperry

RP(Qualifying)

Starting from C$0

Online VideoVideo
In-Person therapyOffice
PerfectionismGriefTrauma and PTSDChronic stressSleep problems

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