Perfectionism involves setting unrealistically high standards and experiencing significant distress when those standards aren't met. Our therapists help clients recognize perfectionistic patterns, develop self-compassion, embrace "good enough," and find healthier ways to pursue excellence.
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Social Worker and Therapist
Starting from C$30
Video
OfficeStarting from C$30
VideoOffice
Psychologist
Starting from C$0
Video
AudioStarting from C$0
VideoAudio
psychotherapist (Qualifying)
Starting from C$0
VideoStarting from C$0
Video
Psychologist
Starting from C$50
VideoAudioStarting from C$50
VideoAudio
Registered Psychotherapist
Starting from C$0
VideoOfficeAudioStarting from C$0
VideoOfficeAudio
Psychotherapist
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Clinical Mental Health Therapist
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Canadian Certified Counsellor
Starting from C$65
VideoAudioStarting from C$65
VideoAudio
Clinical Mental Health Therapist
Starting from C$0
VideoStarting from C$0
Video
RP (Qualifying)
Starting from C$0
VideoStarting from C$0
Video
Registered Social Worker
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Psychotherapist
Starting from C$200
VideoOfficeStarting from C$200
VideoOffice
Psychotherapist
Starting from C$0
VideoOfficeAudioStarting from C$0
VideoOfficeAudio
Clinical Mental Health Therapist
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
RTC Counsellor
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
RP(Qualifying)
Starting from C$0
VideoOfficeStarting from C$0
VideoOffice
Registered Psychotherapist
Starting from C$0
VideoStarting from C$0
Video
Psychotherapist
Starting from C$0
VideoStarting from C$0
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