Perfectionism Therapists in Canada

Perfectionism involves setting unrealistically high standards and experiencing significant distress when those standards aren't met. Our therapists help clients recognize perfectionistic patterns, develop self-compassion, embrace "good enough," and find healthier ways to pursue excellence.

Our specialists are trained in evidence-based approaches for treating perfectionism.

Therapists Specializing in Perfectionism

Browse our curated selection of mental health professionals who specialize in treating perfectionism. Filter by availability, price, and more to find your ideal match.

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Featured
Ashley Dreger

Ashley Dreger

Clinical Mental Health Therapist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismChildhood developmental issuesBullying and cyberbullyingImpulsive behaviorsPsychosis (unusual thoughts or perceptions)
Featured
jennica campbell

Miss Jennica Campbell

RTC Counsellor

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Featured
Edith Henriquezperry

Edith Henriquezperry

RP(Qualifying)

Starting from C$0

Online VideoVideo
In-Person therapyOffice
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Featured
Ryan Young

Ryan Young

Psychotherapist

Starting from C$0

Online VideoVideo
PerfectionismGriefChronic stressSleep problemsEating disorders
Featured
Elena Serra

Elena Serra

Clinical Trauma Specialist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismTrauma and PTSDChronic stressAnger managementLife transitions
Humaira Khurshid

Ms Humaira Khurshid

Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Lindsay  Becker

Lindsay Becker

Canadian Certified Counsellor

Starting from C$75

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDSleep problemsLife transitions
Tomiwa Arogundade

Tomiwa Arogundade

Psychologist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressBody image concerns
Ryan Filax Wylie

Ryan Filax Wylie

Clinical Mental Health Therapist

Starting from C$0

Online VideoVideo
PerfectionismGriefTrauma and PTSDEating disordersAnger management
Marian Morkos

Marian Morkos

psychotherapist (Qualifying)

Starting from C$0

Online VideoVideo
PerfectionismGriefTrauma and PTSDLife transitionsCultural identity issues
Viktoria Vigh

Ms Viktoria Vigh

Registered Social Worker

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismTrauma and PTSDSleep problemsAutism spectrum disordersADHD (attention difficulties)
Svetlana Michaels

Svetlana Michaels

Psychotherapist

Starting from C$200

Online VideoVideo
In-Person therapyOffice
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Nicholas Bonk

Nicholas Bonk

Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressAnger management
Emily Durkin

Emily Durkin

Clinical Mental Health Therapist

Starting from C$0

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Marwa Nather

Marwa Nather

Social Worker and Therapist

Starting from C$30

Online VideoVideo
In-Person therapyOffice
PerfectionismTrauma and PTSDSleep problemsBody image concernsAnger management
Jessica Friesen

Jessica Friesen

Psychologist

Starting from C$50

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDChronic stressSleep problems
Shannon  Clarke

Shannon Clarke

Clinical Mental Health Therapist

Starting from C$120

Online VideoVideo
Online AudioAudio
PerfectionismGriefTrauma and PTSDSleep problemsAnger management
Suzy Pollard

Ms Suzy Pollard

Registered Psychotherapist

Starting from C$0

Online VideoVideo
PerfectionismGriefTrauma and PTSDChronic stressBody image concerns

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Find therapists who specialize in treating specific mental health concerns

GriefTrauma and PTSDChronic stressSleep problemsEating disordersBody image concernsAnger managementLife transitionsCultural identity issuesFaith and spiritualityMarriage CounsellingAdoption and fosteringPregnancy and fertility challengesAutism spectrum disordersADHD (attention difficulties)Elderly care and agingChildhood developmental issuesBullying and cyberbullyingImpulsive behaviorsPsychosis (unusual thoughts or perceptions)Pet loss and animal bondsSocial anxiety and shynessPostpartum challengesEmpty nest syndromeburnoutGender identity questionsRetirement adjustmentAcademic and school stressWork-life balanceChronic pain and illness copingPhobias and fearsObsessive thoughts and compulsive behaviorsMood swingsPersonality challengesAttachment issuesLoneliness and isolationCodependencyMulticultural and immigration issuesSeasonal mood changesTechnology addictionGrief from traumatic lossHoarding behaviorsSelf-harm thoughts or behaviorsSuicidal thoughtsBoundary settingCommunication problemsLife purpose and meaningPersonal growth and self-improvementFamilyEmotional regulation difficultiesHealth anxietyDigital wellbeingClimate anxietyCross-cultural relationshipsPandemic-related stressFinancial therapyCaregiver burnoutMedical traumaHighly sensitive personalitiesPanic attacksImpulse control disordersEmotional neglect recoveryMidlife crisisIntrusive thoughtsInsecure attachment healingRejection sensitivityEmotional intelligence developmentSurvivor's guiltHypervigilanceMedical decision-making supportSibling relationshipsResilience buildingSocial media comparisonMisophoniaExistential crisisReligious traumaInner child workDecision-making difficultiesEmpathic overloadComplicated griefChildhood emotional abuseAgoraphobiaPerimenopause and menopause supportMen's mental healthDating anxietyTrichotillomaniaDisenfranchised griefParental burnoutRuminationEco-anxietyWorkplace bullying recoveryLiving with uncertaintyDigital detox supportInternalized ageismMilitary family adjustmentPerformance anxietyNeurodivergent relationshipsSexual trauma recoveryExecutive function challengesOnline relationship difficultiesVicarious traumaImpostor syndromeAnticipatory griefSkin-picking disorderIntergenerational traumaAlexithymiaDeconversion and faith transitionsRecovery from gaslightingDigital identity managementBipolar disorderBorderline personality disorderNarcissistic abuse recoveryHigh-functioning anxietyAutism in adultsMaternal mental healthVideo game addictionGambling addictionSex addictionComplex PTSDDissociative disordersChildhood sexual abuse recoveryCyberbullying recoveryAdult ADHDSocial media addictionPathological lyingShopping addictionEmotional abuse recoveryMedical PTSDChronic fatigue syndrome supportEye movement desensitization and reprocessing therapySensory processing sensitivityFunctional neurological disorderPorn addictionParental alienationIllness anxiety disorderToxic relationshipsPrenatal depression and anxietyAdjustment disorderPersistent depressive disorderInternet addictionFood addictionGeneralized anxiety disorderOrthorexiaEmotional dysregulationCognitive behavioral therapySocial phobiaRejection sensitive dysphoriaSelective mutismFinancial traumaRelationship counselingSeparation anxietyCompulsive sexual behavior disorderNarcissistic personality disorderParanoiaSomatic symptom disorderPanic disorderExistential therapyGaming disorderOppositional defiant disorderCompassion fatigueConduct disorderAvoidant personality disorderDependent personality disorderObsessive-compulsive personality disorderDisordered gamblingFirst responder mental healthAdverse childhood experiences recoveryPremenstrual dysphoric disorderSchizophrenia supportNeurocognitive disordersSpecific learning disordersSchool avoidanceHistrionic personality disorderCluster B personality traitsHyperactive-impulsive ADHDInattentive ADHDReactive attachment disorderDisruptive mood dysregulation disorderKleptomaniaPyromaniaBody dysmorphic disorderExposure and response prevention therapyIntermittent explosive disorderSpecific phobiasSeasonal affective disorderFactitious disorderConversion disorderDevelopmental coordination disorderNeurodevelopmental disordersAdjustment to disabilitySchizoaffective disorderAnosognosiaSchema therapyBrainspotting therapyAcceptance and commitment therapySomatic experiencingInternal family systems therapyDialectical behavior therapyPsychodynamic therapyMulticultural counselingProlonged exposure therapyGottman method couples therapySolution-focused brief therapyNarrative therapySexuality concernsWorkplaceDomestic ViolenceParentingDepressionLGBTQAnxietylogotherapyDivorceRelationshipsCareerFinancesSubstance AbuseSelf-Esteem

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