Unwanted, distressing thoughts that repeatedly enter one's mind despite efforts to avoid them. Our therapists help clients reduce the impact of intrusive thoughts through mindfulness-based approaches, cognitive restructuring, and acceptance strategies.
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Social Worker and Therapist
Starting from C$30
Video
OfficeStarting from C$30
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Psychologist
Starting from C$50
Video
AudioStarting from C$50
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Registered Psychotherapist
Starting from C$0
VideoOfficeAudioStarting from C$0
VideoOfficeAudio
Counseling Therapist - RSW
Starting from C$120
VideoAudioStarting from C$120
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Psychotherapist
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Clinical Mental Health Therapist
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Therapist-Counsellor
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
ANXIETY SPECIALIST Psychotherapy
Starting from C$0
VideoOfficeStarting from C$0
VideoOffice
Reg Social Worker-MH Therapist
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Counselor
Starting from C$0
VideoStarting from C$0
Video
Psychotherapist
Starting from C$0
VideoStarting from C$0
Video
Clinical Mental Health Therapist
Starting from C$0
VideoStarting from C$0
Video
Mental Health Counsellor
Starting from C$0
VideoOfficeStarting from C$0
VideoOffice
Registered Psychotherapist
Starting from C$0
VideoOfficeStarting from C$0
VideoOffice
Clinical Social Worker
Starting from C$0
VideoOfficeAudioStarting from C$0
VideoOfficeAudio
Clinical Trauma Specialist
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Digital Mental Health Counsellor
Starting from C$0
VideoAudioStarting from C$0
VideoAudio
Clinical Trauma Professional
Starting from C$120
VideoAudioStarting from C$120
VideoAudio