Intrusive thoughts Therapists in Canada

Unwanted, distressing thoughts that repeatedly enter one's mind despite efforts to avoid them. Our therapists help clients reduce the impact of intrusive thoughts through mindfulness-based approaches, cognitive restructuring, and acceptance strategies.

Our specialists are trained in evidence-based approaches for treating intrusive thoughts.

Therapists Specializing in Intrusive thoughts

Browse our curated selection of mental health professionals who specialize in treating intrusive thoughts. Filter by availability, price, and more to find your ideal match.

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Featured
Ashley Dreger

Ashley Dreger

Clinical Mental Health Therapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Intrusive thoughtsChildhood developmental issuesBullying and cyberbullyingPerfectionismImpulsive behaviors
Featured
Ryan Young

Ryan Young

Psychotherapist

Starting from C$0

Online VideoVideo
Intrusive thoughtsGriefChronic stressSleep problemsEating disorders
Featured
Elena Serra

Elena Serra

Clinical Trauma Specialist

Starting from C$0

Online VideoVideo
Online AudioAudio
Intrusive thoughtsTrauma and PTSDChronic stressAnger managementLife transitions
Humaira Khurshid

Ms Humaira Khurshid

Psychotherapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Intrusive thoughtsGriefTrauma and PTSDChronic stressSleep problems
Sadeek Kottackal

Sadeek Kottackal

Counseling Therapist - RSW

Starting from C$120

Online VideoVideo
Online AudioAudio
Intrusive thoughtsChronic stressBody image concernsAnger managementLife transitions
Kimberley Conley

Kimberley Conley

Therapist-Counsellor

Starting from C$0

Online VideoVideo
Online AudioAudio
Intrusive thoughtsAnger managementSocial anxiety and shynessburnoutRetirement adjustment
Todd kaufman

Todd Kaufman

ANXIETY SPECIALIST Psychotherapy

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Intrusive thoughtsAnger managementADHD (attention difficulties)Elderly care and agingPet loss and animal bonds
Marwa Nather

Marwa Nather

Social Worker and Therapist

Starting from C$30

Online VideoVideo
In-Person therapyOffice
Intrusive thoughtsTrauma and PTSDSleep problemsBody image concernsAnger management
Jessica Friesen

Jessica Friesen

Psychologist

Starting from C$50

Online VideoVideo
Online AudioAudio
Intrusive thoughtsGriefTrauma and PTSDChronic stressSleep problems
Marlo Bloomfield

Marlo Bloomfield

Reg Social Worker-MH Therapist

Starting from C$0

Online VideoVideo
Online AudioAudio
Intrusive thoughtsGriefTrauma and PTSDSleep problemsAnger management
Shannon  Clarke

Shannon Clarke

Clinical Mental Health Therapist

Starting from C$120

Online VideoVideo
Online AudioAudio
Intrusive thoughtsGriefTrauma and PTSDSleep problemsAnger management
Renee Kruger Kruger

Renee Kruger Kruger

Counselor

Starting from C$0

Online VideoVideo
Intrusive thoughtsGriefTrauma and PTSDChronic stressEating disorders
Rui Tian

Rui Tian

Clinical Mental Health Therapist

Starting from C$0

Online VideoVideo
Intrusive thoughtsGriefTrauma and PTSDChronic stressSleep problems
Alissa Vincenti

Alissa Vincenti

Mental Health Counsellor

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Intrusive thoughtsLife transitionsPregnancy and fertility challengesPerfectionismburnout
Si Yeung Li

Si Yeung Li

Registered Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Intrusive thoughtsGriefTrauma and PTSDChronic stressBody image concerns
Pauline Lecuyer

Pauline Lecuyer

Registered Psychotherapist

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
Intrusive thoughtsGriefTrauma and PTSDChronic stressSleep problems
Marta Beranek

Marta Beranek

Clinical Social Worker

Starting from C$0

Online VideoVideo
In-Person therapyOffice
Online AudioAudio
Intrusive thoughtsChildhood developmental issuesBullying and cyberbullyingPerfectionismImpulsive behaviors
Ihab Darwiche

Ihab Darwiche

Digital Mental Health Counsellor

Starting from C$0

Online VideoVideo
Online AudioAudio
Intrusive thoughtsGriefTrauma and PTSDAnger managementLife transitions

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Find therapists who specialize in treating specific mental health concerns

GriefTrauma and PTSDChronic stressSleep problemsEating disordersBody image concernsAnger managementLife transitionsCultural identity issuesFaith and spiritualityMarriage CounsellingAdoption and fosteringPregnancy and fertility challengesAutism spectrum disordersADHD (attention difficulties)Elderly care and agingChildhood developmental issuesBullying and cyberbullyingPerfectionismImpulsive behaviorsPsychosis (unusual thoughts or perceptions)Pet loss and animal bondsSocial anxiety and shynessPostpartum challengesEmpty nest syndromeburnoutGender identity questionsRetirement adjustmentAcademic and school stressWork-life balanceChronic pain and illness copingPhobias and fearsObsessive thoughts and compulsive behaviorsMood swingsPersonality challengesAttachment issuesLoneliness and isolationCodependencyMulticultural and immigration issuesSeasonal mood changesTechnology addictionGrief from traumatic lossHoarding behaviorsSelf-harm thoughts or behaviorsSuicidal thoughtsBoundary settingCommunication problemsLife purpose and meaningPersonal growth and self-improvementFamilyEmotional regulation difficultiesHealth anxietyDigital wellbeingClimate anxietyCross-cultural relationshipsPandemic-related stressFinancial therapyCaregiver burnoutMedical traumaHighly sensitive personalitiesPanic attacksImpulse control disordersEmotional neglect recoveryMidlife crisisInsecure attachment healingRejection sensitivityEmotional intelligence developmentSurvivor's guiltHypervigilanceMedical decision-making supportSibling relationshipsResilience buildingSocial media comparisonMisophoniaExistential crisisReligious traumaInner child workDecision-making difficultiesEmpathic overloadComplicated griefChildhood emotional abuseAgoraphobiaPerimenopause and menopause supportMen's mental healthDating anxietyTrichotillomaniaDisenfranchised griefParental burnoutRuminationEco-anxietyWorkplace bullying recoveryLiving with uncertaintyDigital detox supportInternalized ageismMilitary family adjustmentPerformance anxietyNeurodivergent relationshipsSexual trauma recoveryExecutive function challengesOnline relationship difficultiesVicarious traumaImpostor syndromeAnticipatory griefSkin-picking disorderIntergenerational traumaAlexithymiaDeconversion and faith transitionsRecovery from gaslightingDigital identity managementBipolar disorderBorderline personality disorderNarcissistic abuse recoveryHigh-functioning anxietyAutism in adultsMaternal mental healthVideo game addictionGambling addictionSex addictionComplex PTSDDissociative disordersChildhood sexual abuse recoveryCyberbullying recoveryAdult ADHDSocial media addictionPathological lyingShopping addictionEmotional abuse recoveryMedical PTSDChronic fatigue syndrome supportEye movement desensitization and reprocessing therapySensory processing sensitivityFunctional neurological disorderPorn addictionParental alienationIllness anxiety disorderToxic relationshipsPrenatal depression and anxietyAdjustment disorderPersistent depressive disorderInternet addictionFood addictionGeneralized anxiety disorderOrthorexiaEmotional dysregulationCognitive behavioral therapySocial phobiaRejection sensitive dysphoriaSelective mutismFinancial traumaRelationship counselingSeparation anxietyCompulsive sexual behavior disorderNarcissistic personality disorderParanoiaSomatic symptom disorderPanic disorderExistential therapyGaming disorderOppositional defiant disorderCompassion fatigueConduct disorderAvoidant personality disorderDependent personality disorderObsessive-compulsive personality disorderDisordered gamblingFirst responder mental healthAdverse childhood experiences recoveryPremenstrual dysphoric disorderSchizophrenia supportNeurocognitive disordersSpecific learning disordersSchool avoidanceHistrionic personality disorderCluster B personality traitsHyperactive-impulsive ADHDInattentive ADHDReactive attachment disorderDisruptive mood dysregulation disorderKleptomaniaPyromaniaBody dysmorphic disorderExposure and response prevention therapyIntermittent explosive disorderSpecific phobiasSeasonal affective disorderFactitious disorderConversion disorderDevelopmental coordination disorderNeurodevelopmental disordersAdjustment to disabilitySchizoaffective disorderAnosognosiaSchema therapyBrainspotting therapyAcceptance and commitment therapySomatic experiencingInternal family systems therapyDialectical behavior therapyPsychodynamic therapyMulticultural counselingProlonged exposure therapyGottman method couples therapySolution-focused brief therapyNarrative therapySexuality concernsWorkplaceDomestic ViolenceParentingDepressionLGBTQAnxietylogotherapyDivorceRelationshipsCareerFinancesSubstance AbuseSelf-Esteem

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