Seasonal mood changes, including Seasonal Affective Disorder (SAD), involve recurring depressive symptoms during specific times of year. Our therapists provide evidence-based approaches to manage seasonal mood fluctuations, including light therapy recommendations, behavioral activation, and cognitive strategies.
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psychotherapist (Qualifying)
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Psychologist
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Registered Psychotherapist
Starting from C$0
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Psychotherapist
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Clinical Mental Health Therapist
Starting from C$0
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Registered Social Worker
Starting from C$0
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Psychotherapist
Starting from C$200
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Psychotherapist
Starting from C$0
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Clinical Mental Health Therapist
Starting from C$0
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RP(Qualifying)
Starting from C$0
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Reg Social Worker-MH Therapist
Starting from C$0
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Registered Psychotherapist
Starting from C$0
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Psychotherapist
Starting from C$0
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Social Worker and Counsellor
Starting from C$0
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Clinical Social Worker
Starting from C$0
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Digital Mental Health Counsellor
Starting from C$0
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